Lose Weight 11

honey28 wrote: »

Why is it that when you get depressed about your weight/size that you do exactly what you shouldnt do and eat Had a bridesmaid fitting today and wasnt happy about the dress (it looked and felt tight - even though I was measured for it and have lost weight since the initial measurement) so what did I do - came home and have eaten all round me - I now feel even more depressed and to top it off I feel sick cos of the chocolate that I have eaten :mad: Where's Petrichor and her beating smilies when you need them

Aw Honey (((hugs))) - I know exactly how you're feeling, I've done the same thing myself on many many occasions, but as Kat says, you know what you're doing and you've stopped yourself, and I'm sure one slip won't have done that much damage.

This may be what you need to motivate yourself to lose those 5 pounds, and by the day of the wedding your dress will be a perfect fit and you won't have anything to worry about. If it is still on the tight side, you could consider some minimising underwear just to nip things in a bit, but I bet you won't need to.

Why not make tomorrow Day One, and 'discipline*' yourself by sticking to SW 100% for 2 or 3 days and keeping syns to a minimum, which will probably counteract today's slip up.

* why does that remind me of Petrichor's hilarious phrase - "bend me over and spank me thin" - which makes me howl with laughter, as did the spanking smiley!! :rotfl:

Have a good week.

LL

is nobody else awake yet
it's gorgeous & sunny here i did 12 minutes on the exercise bike & 10 on the running machine, thats about all i can manage
am going out in a bit to watch DD dancing, then me & OH are going for a pub lunch
see you all later
lou x

Hi, I need to lose around 2 stone but with absolutely no willpower and absolutley hating the feeling of being hungry was thinking of joining slimming world as they say "you never feel hungry" this sounds like my kinda diet. Is anyone following this that can offer me some advice before I go and join.

Hi Froggy_girl, I saw in the paper if you join before 2nd June at a Slimming World group its half price, £9.50 for the first week and then something like £4.50 a week.