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Lose Weight 13
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Thought i would update to let u know how i am getting on:rolleyes:
Doing ok, but could be better, hubby is not helping matters, keeps giving me things that i know i shouldnt be having!!! i really find it a struggle not being able to get help with weight loss ie go to meetings etc
Been getting out walks though, which is fantastic for me as i suffer from agrophobia so thats a big thing for me.
Im also on msn if anyone wants to chat/give me words of wisdom:rotfl:
Susie0 -
Urgh is this supposed to feel like detox!!! I feel terrible absoulutely drained! The family arn't helping i.e. kids you don't need to lose weight mum want a packet of crisps grrrrr. Husband oh good your off to bed i can have an icecream now :O
Seriously i hope this gets better and easier, i better have lost some weight this week LOL
Congrats to everyone who has lost weight this week0 -
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Casperthefriendlyghost wrote: »Hi Lois
Unfortunately my birthday week finally caught up with me and I gained two pounds this week, am disappointed but it was not unexpected after eating out every night for a week lol! Well done Suggs! Wish it was me. Anyway got to run and get off to work. Thanx to everyone, hope next week's much better. CHeers
CTFG
x x x x
..... lol two pounds after eating out for a week sounds great. I only have to walk past Frankie & Bennys to put that much on
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Thanks Lois for updating the chart - although I am not as virtuous as my total weight loss seems as after I stopped trying at Easter I put that weight back on and more so my total loss is only 7lb - still half a stone better off!
Congrats to all the losers and maintainers.
Congrats Suggs on SOTW - despite what you think you deserve it and I'm sure nobody minds so long as we are all losing and on the way down to a happy healthy weight.
Had a curry last night and I'm off to be weighed tonight - I didn't feel like going to aquafit after eating but decided I should and worked hard to burn off my tea!
Have a good day!
bbxIf you don't have something nice to say don't bother saying anything at all.0 -
Morning Lovely Peeps
We've had a power cut this morning so I've only just had a quick scan through all the posts...
...firstly a big Thank you as ever to Lois for the chart :T and Well done! Suggs :T for SOTW (yes you do deserve it! so there!) also, what a fabulous load of losses there are this week :T :T to each and everyone of you, this makes plenty of room for all the lovely newbies that have joined us. jab and casper don't worry about the gains this week, you can't change them but you can change your ways during the coming week for a better result next weigh in
...
...however!!! I'm sorry, but I just can't find it in my heart to be so unforgiving to Sa1 viz:-Speedy and slightly miserable post of a 1lb gain.
Not that surprised, as I haven't been to the gym at all and I haven't been watching what I eat as closely as I should.
I'm thinking I may deserve the smacked bottom, or even worse... the crushing stick... Bad Sa1!!
Anyway, day one club today... Here's hoping no one else needs to join me!
...I think a couple of you are too forgiving given the somewhat flippant nature of her post so Sa1 have a thoroughly deserved
and 
not that it gives me any pleasure :rotfl: :rotfl: 
...
...Lydia I looked at your plan and thought that it seemed to lack sufficient protein, personally I think that there isn't enough in a bit of philly and a small slice of ham. I find that, although I love fruit and veges, sometimes they don't seem to 'satisfy' and that I need protein fix! but that's just my opinion
...
...be back in a bit ...
xxxxI wish that I could be the oldest AND wisest....sadly it's not the latter
but my time will come _party_ wooooh hoooh! Beware!!!!!!!0 -
ajaxgeezer wrote: »....I dunno about roasting, you'd have to ask premiership footballers about that..:eek:
I'm shocked!
LL
Me Too!!!
:eek: :eek: :rotfl: ...Ajax have one of these from Lois and me :grouphug: ...
xxxxI wish that I could be the oldest AND wisest....sadly it's not the latter but my time will come _party_ wooooh hoooh! Beware!!!!!!!0 -
Morning All - Thanks for the chart Lois and well done to all the losers and to Suggs for SOTW :T
Someone asked about a SW curry - this is the recipe I use. Its meant to be syn free (although I add more stock than the recipe states and it makes it about 1- 1.5 syns for the whole lot)
SW Curry Sauce
Tin tomatoes
Onion
tbsp Sweetner
Curry powder (1-2 tbsp depending on taste)
Garlic
Ginger
Stock (chicken or personal preference) -recipe states 4 tbsp but I use about half a pint
Spray pan with fry light, gently cook onion, some ginger and garlic until onion is soft. Add curry powder and cook over gentle heat for a further minute. Add tin tomatoes and sweetner and gradually add stock. I tend to add about half a pint and let it reduce. If I have time I blend the sauce and then cook chicken/veg/whatever I want to add to it. Yum!0 -
Me Too!!! ...Ajax have one of these from Lois and me :grouphug:...
xxxx
.... oooh, don't mind if I do, my morning has perked up already
Can someone who knows how to cook (ie certainly not me :rotfl: ) please answer a question for me? I was wondering if I could make a white sauce by reducing some stock in a pan then adding a dollop of creme fraiche or fromage frais or something? Would that work or would it not homogenise? Free 'tomato type' sauces are easy on SW but I've never made a free white sauce.
Ta in advance.
Right, back to my :grouphug:......0 -
How much more have you left lois, it is coming off nicely for you:D
Hi Victory - I'm aiming for a total weight loss of 100lbs, so I've got a way to go yet, especially considering the way I manage to go down and then back up again but I'm focussed like never before, so it's all systems go!
LLStart BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30
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