Lose Weight 37

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  • Rolandtheroadie
    Rolandtheroadie Posts: 5,102 Forumite
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    Happy to report a 3lb loss this week.
  • efrieze
    efrieze Posts: 935 Forumite
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    It's 3.1 lbs off for me this week thanks. (1.4kg)
  • dannie
    dannie Posts: 2,214 Forumite
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    STS since last Wednesday. Diet = marginally more calories.

    7 miles done on the outdoor bike for the exercise challenge. Also, done the usual indoor cycling and weights plus bits of gardening. Hoping that the weather today is fine in order to do some outdoor exercise.

    Thanks fredsnail.
  • Syman
    Syman Posts: 2,616 Forumite
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    I think I have Plateaued, i have managed to STS this week.

    Weekly Stats:-

    77147 steps
    37.29 miles
    26776 cals
    580 active minutes
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    13%20Apr%202016_zpslsqc3rmq.jpg

    Congrats to our SoTW efrieze :).

    Here's the chart for the London marathon challenge:

    London%20Marathon%2013%20Apr%2016_zps6keywvuh.jpg

    Well done everyone taking part :).

    Here's this weeks chart for our team challenge:

    running%20v%20swimming%2013%20Apr%2016_zps1zsaw94v.jpg

    This weeks quote is by Anon:
    "The past cannot be changed, forgotten, edited or erased; it can only be accepted."
  • Rolandtheroadie
    Rolandtheroadie Posts: 5,102 Forumite
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    Found that 3lb again, 3lb gain this week.

    I've walked 2 miles and cycled 11.5 miles, I know what I'm doing wrong, need to get on with it.
  • efrieze
    efrieze Posts: 935 Forumite
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    Another 1kg = 2.2lbs off for me thanks
  • Syman
    Syman Posts: 2,616 Forumite
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    Weekly Stats:-

    80727 steps
    38.17 miles
    23980 cals
    535 active minutes

    All resulting in a 1lb loss this week
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • dannie
    dannie Posts: 2,214 Forumite
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    edited 20 April 2016 at 7:08PM
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    STS since last Wednesday.

    + 9 miles of outdoor cycling for the exercise challenge.

    More of all the usual exercise activities done last week but also ate more i.e. average weekly calories increased.

    Thanks fredsnail.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
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    Here's this weeks chart:

    20%20Apr%2016_zps86wqbstc.jpg

    Congrats to our SoTW efrieze :).

    Here's the chart for the London marathon challenge:

    London%20Marathon%2020%20Apr%2016_zpsybwtneo9.jpg

    Well done everyone taking part :).

    Here's this weeks chart for our team challenge:

    running%20v%20swimming%2020%20Apr%2016_zpsbcrycjqy.jpg

    This weeks quote is by Mother Theresa:
    "Kind words can be short and easy to speak, but their echoes are truly endless."
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