Lose Weight 37
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+ 2lb since last Wednesday. The week did include cycling and gardening. The average daily calories were higher by the end of last Sunday night but also then the fridge freezer broke. Consequently, didn't want to waste any perishables and along with staying in to sort out the problem, this could have contributed to the weight gain?0
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Here's this weeks chart:
Congrats to our SoTW Me :):A :j:j
Congrats to our losers and STSers - and commiserations to our gainers this week - keep on plodding - weight loss is a long path sometimes and as with long paths sometimes you need a rest/break along the way.
Here's this weeks chart for the Blackpool Tower exercise challenge:
Well done everyone taking part .
Here's the chart for our Home v Away team challenge this week.
This weeks quote is by Anon:
"Things turn out best for those who make the best out of the way things turn out."0 -
Well done on SOTW Fred :T:T:T0
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Well done Fred!
Life got on top of me this week & I never managed to pop in to declare, sorry! I was STS anyway (alas) - next week my work hours are back to normal so I should be back on track with any lucka penny picker upper. MFW approx 78% to go | FIRE 3 years worth (30% savings rate: now aiming for 40%!) | Normality is a paved road; it's comfortable to walk, but no flowers grow on it | Whatever you're meant to do, do it now. The conditions are always impossible | The only thing you absolutely have to know, is the location of the library0 -
Hello - I did pop in for some time on LW 36, and would like to come back for 37 if I'm not too late. I was diagnosed with a med condition part way through so had to leave the group previously. I'm on the mend now, and looking to start getting my weight under control.0
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Welcome back Dom - glad to hear you're on the mend0
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Weight: 3lb LOSS
Callanetics: 2 hrs
Dancing: 2hrs
Thanks for the charts Fred.Weight loss 0/2st
Inch loss = 0"
Slow & Steady 30 -
Just a wee check in just so you know I'm still here.
Eatings going great, as is abstaining from alcohol (something I had to stop before I had a serious go at losing weight).
Been to the gym once, and walked 8 miles so far, hoping for a good result on Tuesday.0 -
After week 1 of the weight loss program i am pleased with a 2lb loss.
going to be better this week as had lots of work dos to attend so wasn't as good as i should have been.
Looking to shed about a stone initially. then see how it goes.Never put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Delighted to report a 9.5lb loss at weigh in tonight.
Walked around 12 miles, gym once, hoping for more activity over the coming week.0
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