Lose Weight 21

funkyfunkymonkey

Brighton Belle - we drew :j , still buddies eh

FFM

Brighton_belle

bails wrote: »

Great work with th swimming BB, have you been going regularly?

no:o . I intended to but either haven't felt too good or been very busy at the time of the only 2 sessions I would swim in: quite small windows of time. But I do intend to keep at and at least do it as regularly as poss. The 1st week I went mon and thurs and the thurs session wiped me out so I'll see how I feel this thurs. It can be so difficult sometimes to tell the difference between ordinary bone idleness and important signals from my body not to push it. And getting it wrong is very tedious.
marion - another excellent loss. Very very pleased for you: and down to the next stone bracket too:j - no 'only half a lb about it:D .
FFM - aparrently we have the distinction of playing the world's most boring match this afternoon and drew 00:rotfl: . The post match 'expert' discussion couldn't slate it fast enough. The only way is up!
I can't hack this heat either raph and tagz - a shade person me.
Vix, I haven't forgotten to post a photo of myself - slight hitch on the camera charging front and then I went swimming and hair hasn't recovered. Will try tomorrow.
welcome nickyhutch - not sure if you are sticking with us or not but you are very welcome. I'm sorry I can't help you as I'm not doing atkins but there are a few low carbers around and hopefully they'll pipe up soon. With meat, if you have storage space it may be cheaper to bulk buy from a local butchers? Or get to your local superstore near closing time regulary when they are dropping prices forproducts near sell by date and bulk buy bargains?
EDIT: does anyone have access to the sw online calculator as I don't have the password this week. I havesome sugar free butterscotch angel delight I'd like to syn up: per serving:
energy - 92kcal
prot - 3.1
carb - 10.8
fat 4.1

Annie021063

Well done to all the losers. Feeling much better now, I can recommend x3 xtra strong mints. a rennie tablet and a very large glass of water to cure indigestion - worked for me today on the mother of indigestion:j

x_raphael_xx

I've asked my friend to take a photo of me on thurs so I'll have my 'before' photo ready for xmas (well my 14 stone photo) really wish I'd taken one when I was 17 stone, but I'm just happy to see the changes.

beanielou

Pet~~ See u at the airport two weeks on Thur hun.
Soon be sitting on the terrace drinking lots of rose & at leat there will be no oreo's:rotfl:

vixarooni

I have time off now untill saturday. Do you reckon i will be brave enough to go swimming on my own???? Im just thinking about it cos ive done a bit of exercise each day this week so far and i wanna keep it up else tomorrow i'll hardly move. Im feeling scared already, more of the fact that i wont have a pair of glasses on my face and i wont be able to see anything. What if im walking towards a hunk?

Pet: i swear it was you with the cute face. You had grey whitey looking hair, tad bit of tan. Post it again and i'll see if it was you

Come on BB. Im waiiiting and anticipating.

Suggs: Youre loosing already pal

sophie131

Just have to tell all pineapple lovers about a tool which I love. If like me you love pineapple but hate cutting it up etc (it's so annoying when those sharp bits get everywhere and you're left with hardly any pineapple!) there's a solution. Lakeland sell a pineapple corer, it works wonders!! It's not cheap but it's worth it, I just ate nearly the whole pineapple, and with summer coming I thought i'd let you know!

nickyhutch

Brighton_belle wrote: »

welcome nickyhutch - not sure if you are sticking with us or not but you are very welcome. I'm sorry I can't help you as I'm not doing atkins but there are a few low carbers around and hopefully they'll pipe up soon. With meat, if you have storage space it may be cheaper to bulk buy from a local butchers? Or get to your local superstore near closing time regulary when they are dropping prices forproducts near sell by date and bulk buy bargains?

Thanks BB :j I'll be sticking around, but very likely not weighing myself, so I wont be able to tell you what I've lost, only that my jeans feel comfy again! I'm so cross with myself for putting on a stone or so after losing 5 last year on Lipotrim that I cannot face the scales. It would upset me and send me off on a binge. SOOOOO I'm just waiting til my clothes feel less tight!

I'm often seen on the "reduced aisle" and I'm trying to time it better so I can get a freezer full of stuff!

Brighton_belle

vixarooni wrote: »

I
Come on BB. Im waiiiting and anticipating.

MMmmm, so no pressure on me then! You may be disappointed!

vixarooni

Course i wont be BB!