Lose Weight 21

Peke

Hi Sooz

Soz to hear you have had a poo day!

Put it behind you - start afresh tomorrow. None of us are perfect - if we were what a boring place this world would be!

Plan your food for tomorrow so you know you will be in control.

Peke x

YoungBean

Peke wrote: »

Hi Sooz

Soz to hear you have had a poo day!

Put it behind you - start afresh tomorrow. None of us are perfect - if we were what a boring place this world would be!

Plan your food for tomorrow so you know you will be in control.

Peke x

Yeah. Things should be on the up tomorrow.
Am going to Aqua Aerobics in the evening, then doing some lenghts afterwards! Should be good. If not, then its off for a walk

xx

Peke

Good Girl - Im off to the gym for my induction!! You will feel better for some exercise

Look out for full report tomorrow.:A

Peke x

YoungBean

Did anyone purchase this?

Just wondering if anyone else is doing the walking/ skipping challenge? Or if there are other "at home" workouts that I can do.

The less money I spend the better

Sooz xx

Peke

Hi Katiepoppycat

I tried this method a few years ago and found it worked extremely well, only ballache being the counting but you can get round that with good planning.

Hope it goes well. Keep us posted! :T

Peke x

fredsnail

YoungBean wrote: »

Did anyone purchase this?

Just wondering if anyone else is doing the walking/ skipping challenge? Or if there are other "at home" workouts that I can do.

The less money I spend the better

Sooz xx

I got some older workout DVDs from Amazon - they're still the big names ie Rosemary Connelly, Davina, Nell McAndrew etc but as they're a couple of years old they're sometimes really cheap.

If you have a friend you can swop the DVD's after a bit so you don't get bored of the same one.

Sue-UU

Welcome to wanttobeasaver and fitorbust I hope you both are successful in losing all you want to.

Starlight. Thank you so very much for putting your amazing and so very successful journey on here. I had a few tears reading it (most for you, but some for me), but it really couldn't have come on a better day for me as I'd felt totally down and unmotivated after buying a couple of new blouses and 2 bras today and all of them being the next size up! I came back so deflated (I wish!) thinking I'd never lose any more weight.

Then I came on here and read about your journey and it's made me know that I too CAN lose what I wish IF I do all the necessary exercise and cut down a little on the food. With all the rain we've had lately it's curbed the walking a lot, but no matter what, I need to do some indoors and stick to it. I'm not really that big, but I'm a fair bit larger than a few years ago and a lot larger than I want to be or feel comfortable with. I hope someday to have the success that you and suggs have found.

Thanks so much Starlight and thanks for letting suggs put it on so I can read it whenever I feel like today!

Sue

starlight_xx

Sue-UU wrote: »

Welcome to wanttobeasaver and fitorbust I hope you both are successful in losing all you want to.

Starlight. Thank you so very much for putting your amazing and so very successful journey on here. I had a few tears reading it (most for you, but some for me), but it really couldn't have come on a better day for me as I'd felt totally down and unmotivated after buying a couple of new blouses and 2 bras today and all of them being the next size up! I came back so deflated (I wish!) thinking I'd never lose any more weight.

Then I came on here and read about your journey and it's made me know that I too CAN lose what I wish IF I do all the necessary exercise and cut down a little on the food. With all the rain we've had lately it's curbed the walking a lot, but no matter what, I need to do some indoors and stick to it. I'm not really that big, but I'm a fair bit larger than a few years ago and a lot larger than I want to be or feel comfortable with. I hope someday to have the success that you and suggs have found.

Thanks so much Starlight and thanks for letting suggs put it on so I can read it whenever I feel like today!

Sue

Sue your post has made my day Good luck with your journey if you need any help just shout

ajaxgeezer

Hello to all the newbies - sorry, too many to mention you all.

Efrieze (or stand-in), delighted to report a 3lb loss this week.

Off to play a golf competition.... more later.

katiepoppycat

go ajax!

reporting in with a 0.4kg gain this week, not entirely unexpected. Was hoping that one of the benefits of calorie/fat counting was that i could have my favourite cereal again - well, just weighed out the 30g portion and used only 80ml of milk to cover it - thats how little there was. Well, going to persevere till the end of hte month, and even if it only makes me appreciate sw then i guess it's worth it. Started off with the tesco tracker too, but frustratingly enough, if it isn't in their log then there's no way of entering new foods - so i've spent ages clicking on various similar things to find a nutritional profile that matches the food i'm eating!

have a nice day everyone!