Slimming World Support Thread

dixie06

Does anyone know the syn value of Tescos red pesto?

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Red Pesto Sauce 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2½ Syns[/FONT]

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retiredlady

judderman62 wrote: »

yup :D

see here : http://www.walkjogrun.net

you can plot a walk/run and see how far it is etc - took me about 50 -55 mins or so

am having chicken with some creole chilli suace and some Piri Piri mix sprinkled on it, with red cabbage and some Tesco Light Choices Fresh Mash (which is 14.5 Syns on a Red :eek::eek:)

I like creole chilli sauce - do you know how many syns it has - also does the piri piri mix have many syns? I'm always looking for things to make chicken breasts a little more interesting!:rotfl:

Marion

dixie06

Skint_Catt wrote: »

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Red Pesto Sauce 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2½ Syns[/FONT]

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Thats great thanks, chicken breast (HEB) Pasta (Free) and Pesto (5 syns for a couple of tablespoons.....lovely jubbly and still 10 syns left!!

dixie06

Sorry got another one, I know Quorn sausage are free on green what about Linda McCartney ones they're half price in Sainsburys at the min.

Stephb1986_2

heres a syn free desert, jelly any flavour with a fat free yoghurt on top its what i have when i finish working its really nice

Steph xx

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Linda McCartney's Sausages, 8 pack, frozen 35g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1½ Syns

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Linda McCartney's Vegetarian Sausages, 6 pack, frozen 50g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns

[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Linda McCartney's Vegetarian Sausages, 8 pack, frozen 35g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 1 Syns

[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Linda McCartney's BBQ Sausages, 8 pack, frozen 35g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 2 Syns[/FONT]

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fluffynit

ooh new avatar SC! I always pictured you with black hair in a bob, no idea why

Skint_Catt

LOL, not had a bob for 16 years, and although it was darker it certainly wasn't black! i was just looking for a new 'angel' to put up, so I thought I'd show my face albeit briefly!

consultant31

gladysrocker wrote: »

Hey everyone, as a change from the usual sandwich I want to take a cous cous salad to work for my lunch tomorrow. Could anyone tell me which cous cous is free from Asda please.

Thanks.

The less than 5% fat ones are ½ syn per pack.

Vimto Cordial no added sugar diluted as directed 250mls = ½ syn