Slimming World Support Thread

Skint_Catt

green breakfast;

full - quorn sausages, baked beans, fried (frylight) poached or scrambled egg, mushrooms, hash browns (homemade from grated potato), cooked tomato
small - any combination of the above. I tend to have two friend eggs and either baked beans or tinned spaghetti.
You can always add toast as a Heb and syn the spread.
Fruit n yoghurt is always a good one - big bowl of fruit salad with natural or mullerlight yoghurt poured over.

C xx

northernlass_2

nic2075 wrote: »

Well done Rob and Ikkle thats an amazing loss :j:j:j:T:T:T

"Here Here", :T :T
well done to all the other losses too.
well my day has gone ok,:D i still have 1.5HB so gonna have a pack of rivita minis and some cottage cheese followed by an alpen light to pair the one i had for dessert. Than that will be it for me.

retiredlady

ikkle87 wrote: »

Well done Rob.

I just got back from weigh in I lost 6lb and got slimmer of the week. I'm well chuffed. xx

Wow - that is great Rob - you must feel wonderful!!

Green breakfast ideas:

beans on toast
eggs on toast
cheese ommelette
spanish ommelette
cereal
plain couscous mixed with yogurt and fruit
full breakfast with quorn sausages with bacon as a heb
tomatoes on toast
cheese on toast
just toast:rotfl:and fruit
scan bran with quark mixed with yogurt and topped with berries

Love
Marion

ps - I'm drinking the wine and I put the brownie in the freezer!

Peepers

Hello everyone,
just typed into google how many sins there are the new mini marmite cheeses and came across you lot, how smashing. Did start slimming world about year ago, did brilliantly for about 4 weeks and then failed when xmas came.

Now getting married so i am back on it, cant afford the classes with all the saving, so doing it alone so thank you for the support

:j

retiredlady

reddeb wrote: »

Just back from my WI, managed to lose 3lb but took me below my target, been ill this week so I think that maybe the reason, even though I've had an extra HE, don't know if I should try 2 extra HE's to maintain my weight or if it was a fluke from being ill? Any ideas please?

It could be from being ill. I would carry on with your normal maintenance eating this week and see how you get on.

Love
Marion

reddeb

retiredlady wrote: »

It could be from being ill. I would carry on with your normal maintenance eating this week and see how you get on.

Love
Marion

Thank you, think that's what I'll do, see how it goes.

retiredlady

Peepers wrote: »

Hello everyone,
just typed into google how many sins there are the new mini marmite cheeses and came across you lot, how smashing. Did start slimming world about year ago, did brilliantly for about 4 weeks and then failed when xmas came.

Now getting married so i am back on it, cant afford the classes with all the saving, so doing it alone so thank you for the support

:j

Welcome :hello:- I have found everyone on here wonderful and so friendly! They are an amazing support group!

Marion

Peepers

retiredlady wrote: »

Welcome :hello:- I have found everyone on here wonderful and so friendly! They are an amazing support group!

Marion

Or thank you Marion, looking at previous posts, everyone does seem so friendly and supportive, just what i need :j

northernlass_2

retiredlady wrote: »

Welcome :hello:- I have found everyone on here wonderful and so friendly! They are an amazing support group!

Marion

aaawwwwww shucks, fanks marrion youre not to bad yourself for support:T

Peepers

http://www.!!!!!!!!!!!!!/monkeypieface/fooddiaryarchive.htm

Has anyone taken a look at this ladies SW help site? It really is great :T

Oops sorry, perhaps links are not allowed, i found it by going google and searching Marmite mini cheeses slimming world, then in the results in the second option down called

A world of healthy receipes

Its fab