Slimming World Support Thread

robpw2

im going for wiegh in tonight im nervous and it isnt helped by the fact i was at the good food show in birmingham today so been trying lots of small things but probs quite a few syns naught me
but it was amazing got to see james martin, ainslee harriet and oz clarke

ikkle87

good luck rob, i have weigh in tonight too. I am sure you will do fine. xx

robpw2

i was doing so well and then today been there and there were lots of samples , quite a bit of it was healthy but the choc and stuffs that were bad and lots of liquers... mmm lovely
tommorrow ill behave and start again being strict

Kandipandi

Well done losers and good luck for forthcoming weigh in's - its my turn tomorrow morning .
Reading your posts has just reminded me that I had fat free super noodles for lunch today to leave me a spare HB - so i can go and have 2 alpen light bars!! :j :j . Ohh im excited now.

northernlass_2

robpw2 wrote: »

i was doing so well and then today been there and there were lots of samples , quite a bit of it was healthy but the choc and stuffs that were bad and lots of liquers... mmm lovely
tommorrow ill behave and start again being strict

you should be fine for weigh in tonight rob, but make sure you are careful later in the week so it doesnt catch up with you.

consultant31

cschneider wrote: »

....does anyone know if oatibix count as a heb as weetibix do?

Thanks so much.
Ann

Oatibix is a HEB + 3 syns.

robpw2

i lost 4,5 lbs so im kinda of feeling good and its the motivation i need to get me back on track , i also won two prizes in the raffle so have a jar of colemans mint sauce (syn free) and a bottle of worcester sauce,
they did women of the year tonight at ours and seeing and hearing their amazing stories makies me feel better too as i have proved to myself it works and they are walking expamples

I need ideas for green breakfasts please

ikkle87

Well done Rob.

I just got back from weigh in I lost 6lb and got slimmer of the week. I'm well chuffed. xx

nic2075

Well done Rob and Ikkle thats an amazing loss :j:j:j:T:T:T

reddeb

Just back from my WI, managed to lose 3lb but took me below my target, been ill this week so I think that maybe the reason, even though I've had an extra HE, don't know if I should try 2 extra HE's to maintain my weight or if it was a fluke from being ill? Any ideas please?