Slimming World Support Thread

consultant31

insincere wrote: »

is rice pudding rice free? as in the rice you can make rice pudding from scratch with?

Rice is free on green. Here are some syn-free recipes:-

Rice Pudding


4oz of pudding rice
1½ pints of skimmed milk
7/8 tablespoons of sweetener
pinch of nutmeg and /or cinnamon

Put everything into a slow cooker and stir together (add more sweetener later if needed).
Cook on low (or in a low oven) for at least a couple of hours.
Syn free on Green if using the milk is as 2 healthy extra a choices.
======================================================
Quick Rice Pudding

Put about 1 and a half oz of pudding rice in a big bowl, cover generously with boiling water and microwave it until cooked and very stodgy (about 15 mins, add more water as necessary). Leave it to cool a bit and then stir in a strawberry Muller Light.

insincere

thank you! x

leighpea80

Hi all,

Im new to this thread.

Been on SW for over a year, but have only recently been taking it seriously and have lost nearly 2 stone. Im loving it, but been having a bit of a struggle the past couple of weeks and need to get myself back on track.

L xx

pollysg

1) thank you K66 for pm.

2) I like the look of the skimmed milk rice pud. I got a free Candia long life skimmed milk (voucher from Freebies board) the other day, and its sitting there in the cupboard asking to be used. I'd actually not thought of using TWO lots of milk as HEAs .
Thank you!
Polly

angie_loves_veg

*Dee* wrote: »

Hi All,

I mainly enjoy green days but i am open to red days too. I dont always remember my A & B options so i can include them in dinner or lunch.

sea_shel wrote: »

Has anyone got any more green recipes??? running out.... OH NO!!!!:eek:

Sorry this has taken a few days to get back to you. busy busy

Green days are fun - here are some ideas-

something and rice - nice recipes include
spinach and butternut squash curry,
or chickpea curry
potato and pea curry,
or I make a mean vegetable biriani
quorn chilli with kidney beans and rice
chinese veg and squash/pumpkin (I posted a delish chinese sauce here a few weeks back)

something and sw chips -
fish (B), chips and mushy peas,
gammon (B) and egg and chips and peas,
steak (B), chips, mushrooms, tomatoes, peas, roast onions
SW quiche and chips
omlette and chips

pasta
pumpkin and ricotta (B) canneloni (I have posted the recipe here before)
recently changed to pumpkin and sweet potato canneloni
rataouille and pasta
spag bol (either a B of mince, or unlimited quorn)
bacon(B), feta(A), pumpkin, pasta

beans
felafel
hummous (B for tahini) and dippers
cannelini mash great with lamb (B)
cannelini beans, green beans, tomatoes with harissa chicken breast (B)

quick and easy
Jacket potato and beans
jacket potato and sweetcorn
sausages (quorn) and mash
soup - leek and potato, tomato and veg and pasta, lentil, roast squash,
beans on toast(B)
eggs on toast(B)
courgette, tomato n potato bake (cut in slices, layer, add stock n herbs, bake, add cheese (A/B)
cous cous - add chopped veg or herbs or toms etc
also mug shots, some savoury rices etc
peppers stuffed with cous cous or veg rice
spanish omlette (ie add pots, peas and onions)
stir fry veg, soy and noodles

I shall keep adding, as I know lots of people like ideas

beachbeth

I have some questions for all the Slimming World long-timers! What do you do at Christmas? Do you give up the diet and eat all the Christmas food or do you just do it SW style? Have you got any yummy Christmas recipes?

Also, I was thinking of buying the Festive and Fun recipe book. Can anyone recommend it?

Skint_Catt

bachbeth - I just go carefully. I have a bit of everything I fancy, but stop at eating a whole box of choccies like I used to! I try not to start too early either! Its easy to start opening chocs and nice things the week (or month) before xmas, but I try and limit it to Xmas Eve to Boxing Day

Skint_Catt

sea shel - if you like curry the recipe for baked bean tikka masala I posted a few pages back was fab (with pasta especially!) and enough to feed 6!

C xx

1ubthrifty

Hi Flat Eric,
I take cous cous to work and pour over tesco's ratatoullie (not sure how to spell it), which is quick and tasty.
Also take S/World quiche with onion and mushrooms in it, very useful if I cant decide whether to have a red or green day, and have it with loads of salad. I have a toaster in work and enjoy spaghetti hoops on whoemeal toast. Hope that helps a bit?

sea_shel

Skint_Catt wrote: »

sea shel - if you like curry the recipe for baked bean tikka masala I posted a few pages back was fab (with pasta especially!) and enough to feed 6!

C xx

Thanks c Tried it on my first night (last sunday) and it was SOOO fab great repice!!!

:T :beer: :j