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Slimming World Support Thread

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  • lillymay_3
    lillymay_3 Posts: 17 Forumite
    I can't tell you the syn value, but my guess is that they will be quite high. Why not make the coffee black (f you can with a Tassimo) and add part of your HEA of skimmed milk. I imagine it will taste much the same, but you'll know for sure that you're within your syns.

    Oh no they are only 33cals a cup I thought they could be my treat
  • kellybigboobs
    kellybigboobs Posts: 620 Forumite
    lilymay - if they are very low in calories i'm sure they will low syn.have you tried using the syn calculator online?if you have all the stats on your box you just fill in the form on the website and it tells you how many syns.

    hth
    :T:jHalf a stone off,only another 2 to go!:j:T
    :p:D;)Cats are truly evil,like women....;):D:p
    Was 11 st 5,now 10 st 7,would like to be....9 stone
  • lillymay_3
    lillymay_3 Posts: 17 Forumite
    thanks Kellybigboobs just went online- I couldn't get it to work last night. If I done it right they work out as 1 1/2 syns.
  • froggergirl
    froggergirl Posts: 213 Forumite
    Hi folks, Im going to join in with this too if thats alright. I tried slimming world about a year ago and it went really well for the first few weeks then I was ill and had major problems with my teeth so ended up giving up. Im now half a stone heavier than when I started last year :confused: !!!!!!!!!!!

    Day 1 today and have done 1 hour on Wii fit so far :j so at least my excercise for the day should be covered lol. Red day for me today I think
    Joined slimming world Feb 2010

    Starting weight 14st 3lb
  • kellybigboobs
    kellybigboobs Posts: 620 Forumite
    glad to hear you can still have your treat.mine's wine,wish it was 1 1/2 syns per serving!!!
    :T:jHalf a stone off,only another 2 to go!:j:T
    :p:D;)Cats are truly evil,like women....;):D:p
    Was 11 st 5,now 10 st 7,would like to be....9 stone
  • gpuss
    gpuss Posts: 317 Forumite
    Morning all:wave:

    Well I've gained nearly 0.5 pound (my scales are v precise:rotfl:)and apart from my treat at the weekend, I've been v good, so a bit disappointed. I feel very bloated though and not going to loo much:o, so maybe that's part of it. I'll hit the water as much as possible and have another look in a few days.

    If ever there was a time to just keep going and not give up, this is it I think.

    Really well done to all the losers:T (Nessa, I mean you too:T) and the stsers:T
    :smileyheagpuss



  • Nessa56
    Nessa56 Posts: 946 Forumite
    Part of the Furniture Combo Breaker PPI Party Pooper
    glad to hear you can still have your treat.mine's wine,wish it was 1 1/2 syns per serving!!!

    Me toooooooooooooooo :o

    v
    x
    SEALED POT CHALLENGE 6 - MEMBER NUMBER 086 Special Star from Sue :staradmin :T:T
  • Nessa56
    Nessa56 Posts: 946 Forumite
    Part of the Furniture Combo Breaker PPI Party Pooper
    gpuss wrote: »
    Morning all:wave:

    Well I've gained nearly 0.5 pound (my scales are v precise:rotfl:)and apart from my treat at the weekend, I've been v good, so a bit disappointed. I feel very bloated though and not going to loo much:o, so maybe that's part of it. I'll hit the water as much as possible and have another look in a few days.

    If ever there was a time to just keep going and not give up, this is it I think.

    Really well done to all the losers:T (Nessa, I mean you too:T) and the stsers:T

    Good for you - we will do this - we will - we will have I said it enough to be convincing do you think :rotfl:

    v
    x
    SEALED POT CHALLENGE 6 - MEMBER NUMBER 086 Special Star from Sue :staradmin :T:T
  • lo_bush
    lo_bush Posts: 1,409 Forumite
    Well I've got WI tonight, although after my first 2 weeks, where I had stonkingly good weight loss, I don't really know what to expect for this week! I've been really, really good and hardly had any sins, just 2-6 a day at most ( maybe too good?). I've actually felt the weight coming off me before but I've felt F A T this week, (and no it's not star week) so I was just really naughty and stood on my home scales ( I know I should've waited for 'official' weigh in) I stood on 4 times and I weighed different every time ranging from **st 8lbs to **st 12lbs :confused: in the space of a couple of minutes. I restrained myself from scrabbling for the chocolate that I know is at the back of the fridge for emergencies though.
    When Life Throws You Lemons Make Lemonade
  • Welshnutta
    Welshnutta Posts: 113 Forumite
    Hello all,

    well done to people who have lost and sts. Look like any gains are tiny so that'll come off next week no problems.

    Hello newbies

    Lo blush mine has done that in the past. I keep mine in the bathroom and blame the steam. If you have been good, it should show. I'm sure you will be fine.

    Well red today....

    Porridge, banana and milk
    Ham sandwich and apple
    Sausage (1/2 sin each), bacon, egg, mushrooms and toms for tea.

    I sound like an angel, but big confession had battered jumbo sausage last night and some chips with ketchup speechless-smiley-040.gif. This was after I had stir fry for tea and I was on green! why oh why.

    Going to buy mellon and strawberrys later and hit the water. Will it be enough?
    Lots to loose.....
    first goal 2 stone (done) , Next target another 1st

    1 and 3/4 lb lost this week TOTAL: 31 and 1/4lb :j

    DO YOUR BEST......NO MORE, NO LESS.
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