Lose Weight 19

serendisglair

katyk wrote: »

How I had the nerve to come back on here then go immediately off the rails I don't know but I am off to do some housework now to try to burn a little of it off!

Coz it keeps the rails in sight

grannynise

Happy Birthday Nessa --- you can eat the strawberries and look at the chocolate.

grannynise

Special occasions?

I'm having a meet-up with some people I was at school with ... 36 years ago. Two of them I haven't seen since then, so I was hoping to be a sylph by this Saturday. Not quite there yet, well not even a little bit there actually.:rolleyes:

Nessa56

Thanks Grannywise for that, looks scrummy

And thanks for all the good wishes

I am off now to limber up for the curry and wine tonight (can't wait )

Good luck to all for WI I will check in tomorrow please be gentle with me ( I am hoping I won't have to ask you to whisper ):beer:

v
x

petrichor

Nessa :j :j and here's a Harry the Hedgehog cake as well :rotfl: ......

...Have a lovely time this evening . If you put any weight on next week, then it's all our fault :cool: ...

xxxx

purplecatlover

*waves*
cant possibly catch up and probably wont be here much this weekend either but hopefully ill be back next week.

hope you ar all doing ok and those easter eggs didnt set you back too much

missyg_3

Happy birthday Nessa!

Thanks for stopping by Suggs, glad you got there alright and that all's well.

Thanks for the answers to my nosey question about special occasions!

Had my much needed massage today, cycled there and back I fully admit to being a bit of a fair weather cyclist but when the weather is OK I cycle everywhere, and it's great to be back on the bike.

Sticking to the diet, scales haven't moved since Tuesday though :rolleyes: yes I know - daily weighing doesn't count

Off to do a bit of ebay listing now

mark55man

Hi there

can someone send me a lovely (but virtual) chocolate cake for my DD who is 13 tomorrow

she is trying to shed a bit so no real cake (well not much anyway)

Mark

vixarooni

Hey people.

Happy Birthday Nesssa! Have a good one

Granny: !!!!!! is correct!

Who is this !!!! hole viagro? Nice to see the ladies putting him back in his place.

Im in a good mood today. Assignment has been handed in so now i can relax untill next week when i start the next one!

hope all is well here, some great losses as usual!

lilmissmup

serendisglair wrote: »

Welcome LMM

Congrats on the snack embargo...Biscuits are my main weakness whilst at work.
Keep the exercise up and it will soon make a difference.

you doing anything else to compliment the excercise? there's a lot of people on this thread so loads of advice pinging around if you have a q about anything.

Apart from watching what i eat and the bike no, i need to start doing my workout dvd more.

OH had takeaway tonight so i couldn't resist having a piece of garlic bread with cheese but no biscuits again today and done 10 miles on bike.

Got tomorrow to have one last go at shifting a bit more before weigh before Saturday!

I have lost 9lbs so far this year, just seem to be in a bit of a rut now and losing very little each week :rolleyes: