Lose Weight 18

ajaxgeezer

pixiedust wrote: »

Hmm... Maybe I'll go back and have another go to make sure - knowing me, I prob read completely the wrong bit! lol

....I'd get more for being male though, I guess, so I'm sure you're right.

HannaB

vix, I've decided I owe you a pint. Nice to meet a person whose mind is as dirty on a Monday afternoon as mine can be...

ajaxgeezer

HannaB wrote: »

vix, I've decided I owe you a pint. Nice to meet a person whose mind is as dirty on a Monday afternoon as mine can be...

......:shocked: don't I get any pints then?

vixarooni wrote: »

What is your birthdate ajax? Im going to guess the 15th

.....lol vix, this could be the longest game in history, so I'll end it now. The 10th

debtdummy wrote: »

im totally confused!!!
where do i post my weigh in results for the 5lb a month challenge???

...debtdummy, just post right here in the thread - it will be picked up. Also, dd, dis you softmod your Xbox yet?

vixarooni

poo off ajax. My birthday is september the 10th!

serendisglair

x_raphael_xx wrote: »

GAH!!! :mad:

How?! Why?!

I have been so good all week, tons of fruit & salad, and I have GAINED!! :mad:

I have put on 0.2 lbs, I know it's only small but I'm so annoyed, I thought I'd have lost at least 1 lb. Ahhh!:mad:

0.2lb....

No question about it...its all POOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Cheer up and stick with it...like Ajax said...you'll have a fantastic result soon

ajaxgeezer

vixarooni wrote: »

poo off ajax. My birthday is september the 10th!

.......really? Wow!! Weeeee, me n vix share a biffdy!

I must say, foodfocus.co.uk looks excellent.

Calorie counters, what do you do about home made bread? How on earth do you start counting the cals in that???

x_raphael_xx

The_Dragon wrote: »

Hugs Raph - not sure what happened (too much F&V in the gut maybe?) - but hopefully you will have a really good loss next week to compensate

ajaxgeezer wrote: »

Raphael, it happens mate. Fluctuations etc. I can virtually guarantee that if you stick with it this week, you will have a fantastic result next week. Scout's honour!!

Well I'm certainly not going to slack this week, I have more fruit & veg planned. If I don't lose next week I shall cry!

x_raphael_xx

vixarooni wrote: »

Raph: perhaps you didnt eat often enough. I know that if you dont keep eating often enough, when you do it your body will store this as fat as it doesnt know where the next meal will be. A little survival strategy the body has.

Perhaps thats a reason?

:confused: I don't think so, I had breakfast, lunch & dinner as usual, plus lots of fruit snacks when I got peckish. I will keep on at it!

missyg_3

ajaxgeezer wrote: »

Calorie counters, what do you do about home made bread? How on earth do you start counting the cals in that???

I don't make my own bread but sometimes there is no option other than to make an educated guess, and when that happens I try to overestimate rather than underestimate.

ajaxgeezer

missyg wrote: »

I don't make my own bread but sometimes there is no option other than to make an educated guess, and when that happens I try to overestimate rather than underestimate.

.....there are options for white bread and brown bread so I guess those could be used? Home made bread always feels so dense though compared to shop bought. Duh, but then as serendis would remind me, the calculation D=M/V would take care of that

Also, what about fresh fruit? 1 medium apple = 102g = 48 cals. You throw half of it in the bin though, so is it really 24 cals? Or do you calorie counters weigh the core after you've eaten the flesh and then deduct the core wt?