Free online food diary & calorie counter

the_questioning_eskimo

Thanks for this, OP, it's exactly what I need to try and shift 2 stone. I've got it as my home page so as soon as I log on to the internet, it reminds me to complete it. Fingers crossed!

p.s. whoever was looking for cheap and easy recipes, check out:

www.1click2cook.co.uk

It costs something daft like £12 for a year's subscription and they send you recipes every week according to your dietary needs and likes/dislikes. The recipes are super simple to follow.

lizc

I've only just found it and it looks really good. Takes all the hassle out of checking what I'm eating. Hoping it will help me to lose weight - finally.

Liz

scorpiokirsty

thanks this would be great for all IBD sufferes, who just need to watch what there eating. i will be passing this on to all IBD suffers.

e-mook

What a brilliant site. So easy to use and really good way to motivate yourself and set goals. It's also a great tool to pat yourself on the back when you do well. Thank you! :cheesy:

lose56lb

I have just started using it, along with my "food diary" blog I set up today. Looks like a good site for people who want to lose some weight and get trim.

anta

Really useful website, I've lost 8 or 9 kgs (can't remember now) - most of them never came back

northwest1965

Great site. I've got 8lb to lose between now and Dec7th for my holiday. Originally lost 3sand half stone but put back on 7lb:o .
It really helps having to write down what i eat!

anta

northwest1965 wrote: »

Great site. I've got 8lb to lose between now and Dec7th for my holiday. Originally lost 3sand half stone but put back on 7lb:o .
It really helps having to write down what i eat!

I agree. The thing is not the site, but the thought of everything counts let you control yourself You may write it on piece of paper, but I prefer this website

muffintop

I just had a look at this site, but I'm not impressed - they seem to work on your BMI which I just don't trust since it's about numbers rather than muscle / fat / bone ratio. I have used www.thedailyplate.com for some time - others on there have had more success than me, but I'm not too dedicated at the moment. It's mostly Americans but there are UKers and others. It counts all aspects of food for you, does a breakdown of your protein / carb / fat intake in a pie chart and has lively forums.

No connection to the site, but just thought I'd spread the info!

maisiemay_3

This is a great site for brits., but if they start charging I will go back to 'spark people', its american but you can follow exercise videos, track everything make recipes up, add foods frm product labels etc, and its permanently free, but I do like this site so I hope it stays as it is.