Old Style Weight Loss Challenge - 4th Quarter 2024

charlies_tribe

Just a quick post as didn't have time this morning. Back to where I started the quater after a +1/2lb gain. Its not as bad as I was expecting after pasta and meatballs, tikka and chips, a whole share bag of munchies..... 
It's not even winter yet and I'm enjoying lots of comfort food.

Frith

Day 1 of the blood sugar diet (again)

Lunch - omelette with tomatoes and a few olives

Tea - BSD recipe beef goulash, which I really enjoyed. 

Brambling

Old Style Weight Loss Challenge 2024 - 4th Quarter

01/10/24 - 31/12/24

Imperial (lbs) please let me know if you want to record  in kilos

Ainsty -/10
Brambling 3/7  /  / STS 
catz4m8z +2/6  /  :'(  / 

Charlies_tribe  0/7   / STS /  :'(
Daywon -/7
eltee2 -/7
Frith +6/14 STS /   / 
General_Grant -/10
Gingerlily +4.5/14  / 
IzzyBee 2/10   
katejo  +1/7   /  :'(  / 
Laurenh1 -/7
Leftatthetrafficlights  2/11    
MelenHirren. -/20
Pennypincin 2/- 
pixie_cosmo -/7
Roundtuit  1/14  :'(  /   / 
ruby_eskimo 3.5/7    
SIRENS 2-/12   
Suffolksue 3/7  / 
Talesfromamicroholding +2/21   / 
twiglet66 3/7   /   / 

Kilos 
Angelica123 1/3 
Smudgeismydog  1/6.5 STS /  / 

Key
    = 1lb loss (or kilo)
      = 1/2lb loss (or kilo)
    = 1lb gain (or kilo)

 :'(    = 1/2lb gain (or kilo 

Brambling

Welcome Eltee2 and good luck 👋

Pennypinch I won't add your gain we can wait until your usual weigh day if you want just in case 🤞

how very annoying Jenny 😡 hopefully you have now been given the correct information to keep you well 

Tales I hope your mums' op goes ok, just remember to take care of you as well

i hope everyone has a good week

katejo

@Brambling At least a loss this week if only a half lb. I had hoped for more (it was lower on Sunday) but better than nothing. A day off work today so about to go out for a walk before a trip to the supermarket to buy more veggies. 

Frith

Day 2

Tea - chicken curry and chips at the football

Exercise - 5 mile walk, mowed a lawn, cleaned a garage, sanded a sticking door !

Suffolksue

-1 lb today 
happy with that as was worried I’d put back on what I lost last week with Covid 

had rsv jab this morning all good so far !

Angelica123

-1kg

Mainly because I was ill last week and that really reduced my appetite. Still not completely normal yes but hopefully I can use this as opportunity to curb some bad overeating habits. 

Frith

Day 3 

Tea - chicken with onions and peppers plus guacamole (son2 had his in a wrap)

Exercise - mowing another lawn

Frith

Day 4

Lunch - mushroom, spinach, tomato, avocado, halloumi 

Tea - meatballs and tomato sauce