Old Style Weight Loss Challenge - 4th Quarter 2024

Pennypincin

I've put 5.5 pounds on since Wednesday.
I aim to lose a couple of pounds this week otherwise.
It's the snacks and sweet treats that's an issue.
Im really struggling after having been doing slimming world off (just walked away from having done 2 years of it) and on for years and now doing real life.
I've not got a clue.

charlies_tribe

Just a quick post as didn't have time this morning. Back to where I started the quater after a +1/2lb gain. Its not as bad as I was expecting after pasta and meatballs, tikka and chips, a whole share bag of munchies..... 
It's not even winter yet and I'm enjoying lots of comfort food.

Frith

Day 1 of the blood sugar diet (again)

Lunch - omelette with tomatoes and a few olives

Tea - BSD recipe beef goulash, which I really enjoyed. 

Brambling

Old Style Weight Loss Challenge 2024 - 4th Quarter

01/10/24 - 31/12/24

Imperial (lbs) please let me know if you want to record  in kilos

Ainsty -/10
Brambling 3/7  /  / STS 
catz4m8z +2/6  /   / 

Charlies_tribe  0/7   / STS / 
Daywon -/7
eltee2 -/7
Frith +6/14 STS /   / 
General_Grant -/10
Gingerlily +4.5/14  / 
IzzyBee 2/10   
katejo  +1/7   /   / 
Laurenh1 -/7
Leftatthetrafficlights  2/11    
MelenHirren. -/20
Pennypincin 2/- 
pixie_cosmo -/7
Roundtuit  1/14    /   / 
ruby_eskimo 3.5/7    
SIRENS 2-/12   
Suffolksue 3/7  / 
Talesfromamicroholding +2/21   / 
twiglet66 3/7   /   / 

Kilos 
Angelica123 1/3 
Smudgeismydog  1/6.5 STS /  / 

Key
    = 1lb loss (or kilo)
      = 1/2lb loss (or kilo)
    = 1lb gain (or kilo)

     = 1/2lb gain (or kilo 

Brambling

Welcome Eltee2 and good luck 👋

Pennypinch I won't add your gain we can wait until your usual weigh day if you want just in case 🤞

how very annoying Jenny 😡 hopefully you have now been given the correct information to keep you well 

Tales I hope your mums' op goes ok, just remember to take care of you as well

i hope everyone has a good week

katejo

@Brambling At least a loss this week if only a half lb. I had hoped for more (it was lower on Sunday) but better than nothing. A day off work today so about to go out for a walk before a trip to the supermarket to buy more veggies. 

Frith

Day 2

Tea - chicken curry and chips at the football

Exercise - 5 mile walk, mowed a lawn, cleaned a garage, sanded a sticking door !

Suffolksue

-1 lb today 
happy with that as was worried I’d put back on what I lost last week with Covid 

had rsv jab this morning all good so far !

Angelica123

-1kg

Mainly because I was ill last week and that really reduced my appetite. Still not completely normal yes but hopefully I can use this as opportunity to curb some bad overeating habits. 

Frith

Day 3 

Tea - chicken with onions and peppers plus guacamole (son2 had his in a wrap)

Exercise - mowing another lawn