Relationship with food

124»

Comments

  • BrassicWoman
    BrassicWoman Posts: 3,201 Forumite
    First Anniversary Name Dropper First Post Mortgage-free Glee!
    C-P, I wanted to follow up. I have had a month off work. With all my stressors removed, I have not over eaten or craved once.

    It's very early days but it is wonderful to feel "normal." And I am wondering how to keep my stress levels this low so I can keep feeling normal.

    I am so glad you have a good therapist. Mine has me reading a book by Ken Goss about compassion and over eating - it's very good.

    Do please report back!


    2021 GC £1365.71/ £2400
Meet your Ambassadors

Categories

  • All Categories
  • 343K Banking & Borrowing
  • 250K Reduce Debt & Boost Income
  • 449.6K Spending & Discounts
  • 235K Work, Benefits & Business
  • 607.7K Mortgages, Homes & Bills
  • 173K Life & Family
  • 247.7K Travel & Transport
  • 1.5M Hobbies & Leisure
  • 15.9K Discuss & Feedback
  • 15.1K Coronavirus Support Boards