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Old Style Weight Loss Challenge - 4th Quarter 2023
Comments
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Well done to everyone who's seeing losses, lots of positives recently.
I'm pleased that I'm back on track, lost 1lb this week. However I won't be weighing in next Monday as I'll be away.
Need to make sure I stay on track whilst away, hoping to get in plenty of exercise through going for walks and such.4 -
Well done Sleazy, Catz and Foofoo

I hope everyone has a great week
Life shrinks or expands in proportion to one's courage - Anais Nin4 -
Some great results! This week I've lost 2lbs :-) I have managed my steps most days and counted my calories. I had yogurt and nuts for breakfast, smoked tofu and salad rolls, or beans on 1 slice of marmite toast, for lunch and a sensible evening meal. Still not motivated to do yoga, running or workouts sadly!
This week will be a mix of porridge and yogurts for breakfast. Houmous (on offer!), warm pitta bread and crudités for lunch as I fancy a change. Gets a load of veggies in me plus the crunching is nice! I'm trying to keep my breakfast lower calorie as I'm not super hungry first thing. Then I can have more later!
Hope everyone has a good week :-)3 -
Well done pixie 👏👏 you are braver than me I'm avoiding the scales this week
Life shrinks or expands in proportion to one's courage - Anais Nin4 -
Couldn’t weigh yesterday as had to be somewhere else .
starting my two most hectic Christmas meal weeks so will have to be v careful4 -
WI this morning and very surprised I have lost 2lbs. Delighted with this
3 -
Old Style Weight Loss Challenge 2023 - 4th Quarter
01/10/23 - 31/12/23
Imperial (lbs) please let me know if you want to record in kilos
Allie23 1.5/7
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Brambling 3/7

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Brie 7/7 NT 7/14

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Catz4m8z 6.5/7
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Cazann 2/10
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Flamingo747 2.5/10
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FooFoopuppy 6.5/11
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Gingerlily 3/14
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Jennystarpepper 12.5/10


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Jingsmybucket 2/6
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jules81 -/18
leftatthetrafgiclights 2/11
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Pixie_Cosmo 1/12

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SuffolkSue 5.5/10

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Bazzalona13295 3/-
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Sleazy 3.3 /-
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Key
= 1lb loss (or kilo)
= 1/2lb loss (or kilo)
= 1lb gain (or kilo)
= 1/2lb gain (or kiloLife shrinks or expands in proportion to one's courage - Anais Nin3 -
well done Allie
Life shrinks or expands in proportion to one's courage - Anais Nin2 -
A gain unfortunately, up to 103.9 from 102.9.
A week off work is always welcome but it means less walking (walk a lot at work even though its part time) plus more free time and meals out.
See if I can claw some of it back next week.3 -
Ive found Im walking alot less now anyways. I just cant bring myself to to enjoy a walk when the weather is so chuffin' miserable!
But I did get my new mini stepper delivered yesterday and Ive already had a go on it. I do 20 mins cardio 5 times a week and can now alternate my stepper with my exercise bike (basically I time it to an episode of something on Netflix!!LOL).
Lost another 1Ib last week though so all good.
Am now 0.2Ibs away from my target for the year.........aaaaahh!!
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