Old Style Weight Loss Challenge- 3rd Quarter 2023

Pixie_Cosmo

Friday weigh in - 2lbs loss please @Brambling. Not sure how I managed it really. I've done yoga most days, had a good old dance at the weekend, and two out of three 5k -10k runs. I will do the 3rd today after work as it's sunny!

I had a massive munchies day on Wed. I felt exhausted and just kept snacking, was well over my calories. Mostly I'm winning the calories in vs calories out though, meeting my daily step count target and trying to stay focussed.

@Frith well done on no sugar! Hopefully it will work! 

@lianne1984 definitely, plus wine cravings :-( 

Frith

Brunch - hummus with carrot and celery sticks

Tea - will be broccoli and bacon bits in creme fraiche.

lianne1984

Well done Pixie

Weigh in today, stayed the same but I was quite happy with that.

24K steps today

SanguineGina

Arrrrg! 1lb gain for me ! However, it has been holiday week so actually pretty pleased that it wasn't a bigger gain.

It's coming back off, without a doubt it's only a temporary gain!

Frith

Breakfast - small apple sliced with some yoghurt

Lunch - a few mozzarella bites and 2 chicken nuggets (son was at McDs)

Tea - LO broccoli with bacon bits

Frith

Brunch - vegan curry and a few chips (I was at a festival)

Tea - salad and crab

Frith

-8 for me this week. Thank you, @Brambling

Brunch - herb and tomato omelette

Tea - might be Spanish chicken 

Brambling

Old Style Weight Loss Challenge 2023 - 3rd Quarter

01/06/23 - 30/09/23

Imperial (lbs) please let me know if you want to record  in kilos

Brambling -/7   STS
Brie -/4
cazann -/10
Dia_pita -/12
Frith 8/- 
Gingerlily 2/14 
Jennystarpepper -/10
Jingsbybucket -/6
lianne1984 -/12 STS
Mucky_moo -/12 STS
Pixie_Cosmo 2/9 
SanguineGina +1/11 
SIRENS -/12

soontobeoap -/8
SuffolkSue -/10 STS 

Kilos 



Key
    = 1lb loss (or kilo)
      = 1/2lb loss (or kilo)
    = 1lb gain (or kilo)
     = 1/2lb gain (or kilo

mucky_moo

sts for me which im happy with

Brambling

Well done Frith  worth the headache for 8lbs 

Sanguine a small gain is good for a holiday week 

Have a good week everyone