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In for this. I haven't drank today but is it more fair to start tomorrow?
I'm aiming for 7 days to begin with.
hi Cousin Creditor and
and welcome
to our lovely thread! Yes it's completely fair for you to start whenever you like I've added you to the list, best of luck with the challenge!
Thank you all for your kind words and encouragement. I gave myself a shock 3 weeks ago when I ended up in A&E with stomach pain. I’d previously already had a scan showing all my organs were ok. The blood work i had done was clear but the cause at the time was unknown. I was worried sick as I’ve drunk the heaviest and longest this year to cope with the truly “sh!!!est” year I’ve had in a while.
But with many people dependent on me I then manifested worry and anxiety into cancer thoughts etc. Coupled with me watching “Binge drinking and Me” on iPlayer made me think I’ve been dangerously levels since January.
This gave me renewed hope that I luckily had got away with it so far, but I had to change and I might not get a second chance. So on Monday 25th November I set myself a 30 day challenge and a reset button.
Turns out the pain is probably muscular and abdominal tearing through heavy lifting but I have one more test next week as I do have stomach issues anyway.
This has given me the impetus to carry on. It’s been lovely having a clear head, no hangover or hangxiety, can remember what I said and what texts I’ve sent. No guilt over the amount of wine bottles in the recycling and no back and forth thoughts over wine on the way home.
However I’m very aware how easy it will be to slip back. That’s the bit I’m scared of and I don’t know how to navigate that. Old habits die hard.
15 for today and 21 consecutive days please.
Welcome to Cousin Creditor too. Good luck with your 7 days.