Lose Lockdown Lard with Slimming World.

bubbs

GTQ, i have been having major problems, gain, gain and gain 😥 don;t even have picky tea anymore

Thanks Denise 😁

Well done SuffolkSue and JellyBaby

Jellybaby, oh that's good 😁told you it don't take long. Hope you get lots of bargains when you go, i always say go in have a good luck and pick any good buys up straight away, they go quick sometimes. I then pay, put in the car and go back in, they are always filling up and first time you miss stuff.

TIE, hope DH gets on ok when he goes hospital 

bubbs

Tea 

Chicken and mushroom from Chinese 91/2 syns, I even had some rice about 1/3tub 2 syns and made bns chips in the acti, so takeaway 111/2 syns

maman

Many congratulations to @bubbs, @Suffolksue and @Jellybaby. 👏👏👏👏 And I'll put the flags out. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿😁

SW is great when it works. 😉 Actually I think it always works just not in the neat weekly pattern that we're led to expect. 

Thanks for the news on your DH @TakeItEazy. It's been a roller-coaster for you both but good to know he's getting the right treatment at last. Pleased to see your dog is keeping an eye out for you all. 🤣

I know they tried to simplify things with EE but veggies were well catered for with the old Green plan IMO when they could have 2 x HEAs and HEBs. They still can't go far wrong on lean protein, plain carbs and loads of Speed. I don't use the meat substitutes myself but those who do swear by Quorn and the like. I was shopping for my (isolating) DGD last week and had to track down lookalike chicken slices. 🤔

We've been to a garden party today. The food was great. I made some super SW choices like salmon, prawns, steak and lots of leaves. It would have been easy to stick to plan. But I chose to have cheese and some dressed salads as well. My choice. Back on plan tomorrow. 😊

beanielou

Welcome back @Gettingtherequickly & well done on SOTM 

beanielou

Hurrah @bubbs  

beanielou

Great loss @Jellybaby

bubbs

Morning all

Thanks Beanie and Maman , let's hope it continues 

Raining here 🙄

But first roast for weeks this week as been cooler, so i bought all the veg when i went shopping, not had veg for ages really always salad so looking forward to it 😋

joedenise

Morning all, I wish this weather would make up its mind!  We've quite a bit of sun but also some short showers.  Sky is looking blue again with a few little white clouds so hopefully sun will start shining again soon.  Spoke to soon started raining again!

It's BBQ today.  Have spent the morning prepping everything and DH has got the barbie going and one of ribs are cooking on it.  Not enough room for the one with the BBQ sauce so that's gone in the oven.  Halloumi & pepper skewers are made and can go on the BBQ when the meat is resting.  Just got salads to make.

Today's plan:

B - fry up - P; S; F; 2
L - BBQ - P; S; HEA2; F; 12
D - jerk chicken, rice 'n' peas - P; S; 2

HEA1 - milk
HEA2 - halloumi
Syns - BBQ ribs 12; sausages 2; light coconut milk 2

Have a good day.

bubbs

Denise, hope it stays dry for BBQ, we have had awful rain although it is not raining just now but has been all morning, really heavy

maman

Hope you enjoy the barbecue and having the family round @joedenise.

Hope you enjoy your roast @bubbs. We've still had one every week despite the hot weather. Sunday wouldn't be the same without one! 😁 I had an email to say that our Company shop will be opening on 18th August although I plan to leave it until school holidays are over. 

I'm using the last portions of braised red cabbage today so need to put that on my shopping list. 

Today's EE plan-
B- NAS grapefruit squash, skinny syrup, banana (F), HEB porridge, HEA milk, raspberries (S)
L- ham and mushroom omelette (P,S), beetroot (S)
D- roast beef (P), SW roast potatoes (F), many veg (S)
Syns- horseradish 1, gravy 4, weekend wine😁