Keeping motivated

IzzyBee

Thanks for everyone’s help forgot to say I have plantar and tendinitis I have had physio and injections and numerous doctors appointments but I worked a lot of hours never got time to heal now I am not working as much it has helped and my son put me on to a you tube guy who does certain excercises and it’s helped loads don’t know what it is with the scratchers SA but the walking boots are waterproof winter ones with good grips but just to slippery 

IzzyBee

Should say scechers

Sarahwithlove

Adidas cloud foam are the other ones I had for ages before skechers so maybe have a look at them? 

CRANKY40

I'm just passing through reading diaries for motivation. May I suggest that before you buy your trainers you have your gait assessed at a shop that sells running shoes. I have a particular type of trainer as I over pronate and they're worth every penny. No more sore knees or feet. The shop will also make sure that you have the correct width of trainer. Once you know your correct type you can source them more cheaply. 

IzzyBee

Thanks cranky40 my youngest son is a runner and he has said I will be wearing my boots for a while yet so wait until the shops open and he will take me to a place that does this good advice I definitely think I need to be trying something on cloud foam just sounds so lovely especially when you have aching feet 😂

IzzyBee

Freezing 🥶thankfully I’m now back in the house hard going today the wind is cutting you in two called in to mr A on the way back it was really busy never known it but then again I don’t normally call on a Saturday think a lot we’re buying food and chocolates for valentines I wanted a pack of crumpets cleaned bathroom before I went out I feel as if I’m always saying that it just never seems to stay clean soup for lunch then I will clean kitchen hubby will be watching football so I am going to do a you tube exercise later on have a good day everyone whatever you are doing

Sun_Addict

I did a really good You Tube class yesterday called Walk, Run, Lift, really enjoyed it. 

IzzyBee

I will have to have. Look at that is it a certain person that does it I really enjoy the Lesley sansome ones you told me about 

Sun_Addict

It was a bloke doing it, don’t know who he was but he was really pleasant and smiley. 

Sun_Addict

Just had a look and he’s part of the Lesley Sansome workouts.