Giving Up/Cutting Down Alcohol Thread Part 17

sukeyboo

Declaring early for today on 11/10 please cathybird 

Coveredinbees!!!!

13/14 for me, got heating again, it's like a sauna in here.

Good to see new people coming along, the 2 things that have help me the most cutting down is alcohol free beer - becks blue and ghost ship and having a 1 day break between drinking days. It make you have to plan which day you are going to drink and then half the time you either don't bother or just have 1.

I was hoping cutting down would show on the bathroom scales but it didn't.

Arkers

Good morning everyone,
Welcome to Grey Pilgrim, good luck. I know that for me my alcohol intake is intrinsically linked to my weight, if I can control drinking the weight follows.

11 please Cathy

Arkers x

Grey_Pilgrim

maman said:

Welcome @Grey_Pilgrim, or should that be welcome back. 🤔 You've done amazingly well with clearing your debts and house purchase. IIRC you've managed to cut down and shift lard before. I'm sure you can do it!👍

Morning Maman - yeah!  dropped loads in the past but it always creeps back on..  I need to adopt methods and make them into  good habits (the way I have done with money), so that changes actually stick!

Weigh in this morning is 22 Stone 8.  Depressingly, it's pretty much the heaviest I've ever been.  But it's good to know the starting point....I'm on this now and I'm going to batter it!

(not deep fried batter though)

lantanna

12/12 please

satchmo1

12/25 for me today please.

maman

You're right @Grey_Pilgrim, you've drawn a line as a starting point. Personally I'd decide what my absolute favourite treats are and plan how much and when to have them in the week like @Coveredinbees!!!!said. For me, it's alcohol at weekends and sticking to healthy foods the rest of the time.

Well done @lantanna. 👍

11/10 AFDs please @cathybird

cathybird

November

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

Entire month =

November targets

AllNightDiner 6/13

alt80 14/TF Arkers 11/TF cathybird 17/21 Coveredinbees 13/18 CuppaTea 1/10 Dexsmummy 10 doingitanyway 2/20 dustydigger 14/27 happydenial 9/20 hazeldreams 7/21 lantanna 12/12 LegoHead leftatthetrafficlights 2/10 maggiem 1/15 maman 11/10 marahouti 14/25 PriceySOS 8/23 RobM99 18/29 satchmo1 12/25 Season of Mist 15/26 sunshine raincloud 15/25 sukeyboo 11/10 WBF 6/14 Newcomers welcome!

sunshine_raincloud

15/25 for me today please!! thanks

RobM99

Morning all, 18/21ntoday and my electricity is back! (New cables, poles etc along the whole road!).