Thanks bubbs. I'd have to remember to get cauliflower to do that! Although I suppose I could try it with frozen?Denise
Thank you for your welcome to the group. I did toy with the idea of rejoining as an online member as I never really found the group's were for me unfortunately. However the online option is £20 a month and I would really just use it to monitor my weight and to log my food both of which I am doing without that. Menu so far for today (I know it's best to plan for the week but I like to change it as the day goes on sometimes!) Monday: Breakfast: Baked oats. He A 250ml semi skimmed milk for drinks throughout the day.Snack: AppleLunch: Egg and feta salad. Feta is from the 2nd HE Dinner: Pasta with meatballs using 5% fat beef mince and loads of veg Snack: Alpen lightI think I'll give this first week a go and may rejoin online if I need that extra input. Will see!! 😁 x
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