Slinky for Christmas with Slimming World 2019.

maman

KittyCat70 wrote: »

Hi

Anyone mind if I join? Looking to lose between 3 - 4 stone. I've done SW before so know the ropes, but could use some support. I'm not able to get to classes...

You're very welcome kitty .

I had about the same as you to lose and it took me about 10 months.

You're not the only one not going to a group. I only go about every 2 months myself. Do ask if there's anything you want to know and do join in the chat.

KittyCat70

maman wrote: »

You're very welcome kitty .

I had about the same as you to lose and it took me about 10 months.

You're not the only one not going to a group. I only go about every 2 months myself. Do ask if there's anything you want to know and do join in the chat.

Thanks! It's so helpful to be able to talk food and syns with like minded people, my poor husband glazes over!

bubbs

Toomuchdebt wrote: »

Thank you so much. It's this recipe https://group.slimmingworld.co.uk/recipes/spiced-orange-turkey-steaks.aspx

but I used chicken and cut it into smaller pieces. I also didn't have any radishes or watercress so used lettuce and added a salad.

Thanks
I was all excited to see your loss and you have not posted:o

KittyCat70 wrote: »

Hi

Anyone mind if I join? Looking to lose between 3 - 4 stone. I've done SW before so know the ropes, but could use some support. I'm not able to get to classes...

Hi and welcome
Afternoon all

joedenise

KittyCat70 wrote: »

Hi

Anyone mind if I join? Looking to lose between 3 - 4 stone. I've done SW before so know the ropes, but could use some support. I'm not able to get to classes...

Hi KittyCat70 - hope you don't mind being called KC in future - we all seem to like initials on here!

You are of course very welcome to join in. We're a friendly bunch on here. I feel a know a lot of people on here even though we've never met!

Not sure how long ago you did SW but things have changed a bit over the last few years. For example things like baked beans and peas are no longer Protein but just Free. You are also allowed 2 HEAs and 1 HEB each day. Some syn values have also changed, for example Mullerlights are no longer Free but have a small syn value, mostly 0.5 or 1 so you can still have them without breaking the (syn) bank. If you want to know syn values just ask.

You might find it helpful to post your plans on here each day and we'll be happy to look to see everything is in line with the current SW "rules".

Denise

Toomuchdebt

bubbs wrote: »

Thanks
I was all excited to see your loss and you have not posted:o

I'm here I'm here! (but I have to go cook dinner right after I post this)....


My weight loss is..............
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But my actual weight loss was .
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maman

Oh WOW! That's brilliant and so well deserved. Thrilled for you. :T:T:T

Toomuchdebt

maman wrote: »

Oh WOW! That's brilliant and so well deserved. Thrilled for you. :T:T:T

I am still in shock I think :rotfl:

poundsinbucks

Toomuchdebt wrote: »

I am still in shock I think :rotfl:

Fantastic loss TMD!! You must be chuffed to bits. Onwards and downwards :rotfl:.

Poundsinbucks x

Toomuchdebt

poundsinbucks wrote: »

Fantastic loss TMD!! You must be chuffed to bits. Onwards and downwards :rotfl:.

Poundsinbucks x

Thank you so much!!

bubbs

Toomuchdebt wrote: »

I'm here I'm here! (but I have to go cook dinner right after I post this)....


My weight loss is..............
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But my actual weight loss was .
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:j:j:j:j:jfantastic, well done and told ya :T:T:T:T:T:T:T:T