Slimming Towards Summer - Slimming World support thread 2019

TakeItEazy

Vegastare wrote: »

I'm struggling a bit.........not with going off plan but I think with my push to increase my speed foods, have always since in my teens had problems with a large plate of salad, unless I have loads of bread I get cramps/wind around my mid riff and back - y'day and today have had cereal and fruit for break, again fruit and yog lunch and tuna salad with half JP and my slice bread, but had a dreadful evening.
Lunchtime today I had tuna salad and wham the pain is back, sat with peppermint tea after walking up and down back garden belching.
Last night my MIL suggested a hot water bottle to shift it and it and pepp tea helped.



Sorry for graphic detail but not sure what to do, other than cut out the things which I think it could be and stick with just a big beetroot and sliced toms.


When I say I am desperate to loose wait it is a bit more as I got to goal last Aug and stayed till mid November and here I am with a smaller yet steep hill to climb after putting so much weight back in last 5 mths of pigging out, my excuses were the steriods and basically being low with my illness.


I am not going to give up - want to wear my pin again, put feel like the really off with it

I am same, can’t eat lettuce or cucumber. I just eat things I’m ok with like beetroot, tomatoes & slaw veg ie onion, carrot, cabbage etc bit dubious on tomatoes these days though as bloat after lunch which is mainly tomato

Tete_en_l'Air

maman wrote: »

Is that Afternoon Tea or is there a choice of meal? DH has organised tea out for us with a group of friends in a couple of weeks and I know it'll be a problem. I'm guessing that only scones, cakes and sandwiches will be available.

It's a northern tea, i.e. evening meal. Not sure where we're going yet but I'll be as good as I can. Hmm yeah afternoon tea is not an easy one to navigate, my advice would just be to enjoy it but maybe that's why it's taking me six months to lose a stone

Sue, great to hear that you had a good night - here's hoping for many more!

Tomorrow's plan:
B - Granola, FF greek yog, tangerine
D - Roast veg (aubergine, courgette, red onion, mushrooms, cherry tomatoes, carrots) and quinoa.
T - "Chunky veg curry" from freezer (can't remember making that but it was only a month ago), with couscous.
Snacks - Fruit pot (apple, tangerine, passion fruit)
HEA - Milk
HEB - Granola (this used to be a HEB but isn't under the new rules, however I still have a lot of it to use up, so...)
Syns - Sugar in coffee (4), hot chocolate (2) = 6
Exercise - 90 mins yoga

Have a good week everyone!

Vegastare

TakeItEazy wrote: »

I am same, can’t eat lettuce or cucumber. I just eat things I’m ok with like beetroot, tomatoes & slaw veg ie onion, carrot, cabbage etc bit dubious on tomatoes these days though as bloat after lunch which is mainly tomato

Yes it seems to be after lunch, had my bran berries and yog afor breakie and it is there a little, last night I totally changed what I was going to eat, just felt like a bit of comfort food, so had home made oven chips bacon medallions egg and just have tin mushy peas and some mushrooms.


Think I really over did it with salad stuff on Saturday...so cutting back, have noticed can be bloated after stir fry a bit, but Sat and Sun was so uncomfortable. Sticking with cooked veg and my stand by mushroom tom and onions sweated down in pan with a sprinkle veg oxo and my take on ratatouille.


Bubbs

Did you make the scotch eggs with SW sausage or pork mince and seasoning , and roll in smash or crumbs. Seen two SW recipes.
Got some SW sausage and while I know you are not meant to count the calories they have more cals each than my fav Heck porkies and chicken italien which I make into quick meatballs

[Deleted User]

WI was yesterday.
Weight STS

maman

Sleazy wrote: »

WI was yesterday.
Weight STS

Do you know why? Did you stick to plan?:)


Thanks for the heads up on the LM sausages curlgirl. I'll try to get to Sainsbury's today as their offers often end on Mondays.


Not a good day for you yesterday tweets.


Have a lovely holiday denise. Do keep in touch when you have wifi. I love France and it's good to know where you are.


You're right, I think I will be just enjoying the Afternoon Tea when it comes tete. I might have a good lunch in advance so that I'm not too hungry though.


But that's not for a week or so yet. This Saturday I'm going dancing. The plus side is that I'll be driving so no wine syns, the down side is that we have a buffet meal. Fortunately though people do bring salady bits so if I avoid quiche (and pudding which is easy for me) it's often just some dressings to syn.


Before that I'm going to have a good week. Plenty of LOs in the fridge for lunches and all dinners will be low syn. DH and I are out at different times tonight so I can have my favourite.:D


Today's EE plan:
B: NAS grapefruit, HEB toast, fried egg, baked beans, HEA milk for drinks
L: LO veg with pickles and ham
egg and chips with mushrooms, tomatoes and asparagus
Syns: NONE!!


A bit eggy but I'm not passing up the chance for my favourite!:D

Chrisv

Here is last week's chart. Please let me know if there are any errors/omissions



Well done TheTalkingDead on SOTW :T

*SOTW is the person who lost most this week who also lost or maintained last week.

joedenise

Thanks Maman. I intend enjoying it!

Not really sticking to plan at the moment but along with the holiday weight I'll deal with it when I get home!

Today's food (lunch off plan!):

B - weetabix & milk - HEA/HEB
L - sausage & onion in 2 rolls! 2 syns for sausages, no idea about the rolls thoug - they were white ciabatta with herb & onion!
D - eggs, bubble & squeak made with mash, LO cabbage and cauliflower. If there's half a tin of beans in the fridge we'll have those as well.

HEA1 & 2 - milk
HEB - weetabix
Syns - loads!

Denise

Suffolksue

Bubbs what do you put in your crust less quiche please .
The SW website has just kicked me off because I'm not attending group anymore !

maman

Suffolksue wrote: »

Bubbs what do you put in your crust less quiche please .
The SW website has just kicked me off because I'm not attending group anymore !

bubbs will be around soon to tell you her recipe I'm sure.

As I'm a target member I can get free access to the website provided I go to WI every 8 weeks. After that access stops. It suits me as I know I have to stay on plan enough to maintain within the 6lbs window. Do ask if you want to know any syn values.

ETA : went to Sainsburys and bought 3 packs of LM sausages so I'll be OK for a while.

lynnsey30

Hi could I join please