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Giving up/ Cutting Down Alcohol Thread Part 16
Comments
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Today is 3 / 101
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Good morning everyone.
13/TF up to yesterday please Shaggy.
Friday and Saturday were not AF but controlled. I had a bottle of wine over the two evenings and a g&t on Saturday during an online quiz. Under the recommended 14 units (just) for the week.
X
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10/12 for today please Shaggy
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Morning all, it's 18/21 for me today.2
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Marahouti, this seems to me a really good way of handling it, although I'd probably have a g&t both nights!marahouti said:Good morning everyone.
13/TF up to yesterday please Shaggy.
Friday and Saturday were not AF but controlled. I had a bottle of wine over the two evenings and a g&t on Saturday during an online quiz. Under the recommended 14 units (just) for the week.
X
3 -
Good afternoon everyone,
13 please Shaggy
Arkers x4 -
Back on the wagon today. Target day for me but hoping for many more this month.
10/10 AFDS please Shaggy.5 -
10/20 AFDs today4
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12/19 for me please. Didn’t even think about wine today. Mondays are definitely becoming easier.Live for the moment and plan for the future4
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7/16 for me for this evening - yay I get the lovely spring flower smiley!
Marahouti, well done sticking to your weekly units - that's great. Glad to hear it's getting easier on Mondays CuppaTea, well done on getting to your target already Maman.5
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