Giving up/ Cutting Down Alcohol Thread Part 16

lantanna

Today is 3 / 10

marahouti

Good morning everyone.
13/TF up to yesterday please Shaggy.
Friday and Saturday were not AF but controlled.  I had a bottle of wine over the two evenings and a g&t on Saturday during an online quiz. Under the recommended 14 units (just) for the week.
X

sukeyboo

10/12 for today please Shaggy 

cathybird

Morning all, it's 18/21 for me today.

cathybird

marahouti said:

Good morning everyone.
13/TF up to yesterday please Shaggy.
Friday and Saturday were not AF but controlled.  I had a bottle of wine over the two evenings and a g&t on Saturday during an online quiz. Under the recommended 14 units (just) for the week.
X

Marahouti, this seems to me a really good way of handling it, although I'd probably have a g&t both nights!

Arkers

Good afternoon everyone,
13 please Shaggy
Arkers x

maman

Back on the wagon today. Target day for me but hoping for many more this month.
10/10 AFDS please Shaggy. 

Barny1979

10/20 AFDs today 

CuppaTea

12/19 for me please. Didn’t even think about wine today. Mondays are definitely becoming easier. 

Wanna_Bee_Free

7/16 for me for this evening - yay I get the lovely spring flower smiley!
Marahouti, well done sticking to your weekly units - that's great. Glad to hear it's getting easier on Mondays CuppaTea, well done on getting to your target already Maman.