Giving up/ Cutting Down Alcohol Thread Part 16

marahouti

14/31 and 3/5 SNC for yesterday please Shaggy. Thank you. X

lantanna

7/18 for today please

Arkers

Good morning everyone,
15 please Shaggy
Arkers x

arsenalbarnie

I know the feeling Shaggy. I go to Sl. World and even so am only 5lb lighter than this time last year!

Slipped up last night so nothing else to report

cathybird

Morning all, 15/21 for me today please.

[Deleted User]

15/31 for me today please

maman

I'm another trying to shift December gains. I don't weigh at home so can't say how much but my clothes tell me it's a few pounds more than I'd like. I do some exercise but I know it's the food (and drink:() that really makes the difference. Which gives us all a good incentive for AFDs (provided we don't replace the booze with chocolate or crisps or cheese or......;)).

Target day today and more than half the month left.:D

10/10 AFDs please Shaggy and 3/4 for the SNC.

cathybird

maman wrote: »

Target day today and more than half the month left.:D

Well done maman! :T:T:T:T

sukeyboo

maman wrote: »

Target day today and more than half the month left.:D

Congratulations on meeting target so early maman :T :T :T

9/15 for me today please - I seem to have been added to the SNC for this week Shaggy - not sure if you have mistaken me for someone else?

shaggydoo

shaggydoo wrote: »

Very pleased with how AFness is going, but having put on a massive 6 pounds in December :eek: I'm having trouble getting the neddle to shift downwards on the scales. I'm not quite sure what I'm doing wrong, I'm counting calories and doing exercise. So I've lowered my calories even further and upped my exercise a bit. Let's see if that works!

Well, the scales were kinder to me this morning and I do seem to have lost 2 pounds since 1st Jan - so now I've just got to keep up the good work!