Giving up/ Cutting Down Alcohol Thread Part 16

pollyanna24

I'm up to 4 days these month which I am happy with. Have worked out if I stick to 20 days AF for both Aug and Sep, I will be back to my target of 50% and then just have to do half the month from then on to get my yearly target.

But that's getting ahead of myself. Find if I set myself targets, I might just fail them.

Barny1979

1/24 AFDs today :-(

rosy10

thank you all for the good wishes - we had a lovely day, yesterday.

Back into AF mode though - 5/TF, please Shaggy.
I'm off to do lane swimming early tomorrow morning - yes the swimsuit has got wet!:rotfl:

marahouti

7/22 for August and 4/5 SNC please Shaggy. X

Honey_Bear

8/31 please, Shaggy.

arsenalbarnie

4/17 please Shaggy as today will be an afd.

sukeyboo

5/12 for today please Shaggy

maman

pollyanna24 wrote: »

I'm up to 4 days these month which I am happy with. Have worked out if I stick to 20 days AF for both Aug and Sep, I will be back to my target of 50% and then just have to do half the month from then on to get my yearly target.

But that's getting ahead of myself. Find if I set myself targets, I might just fail them.

It's good to have a plan Pollyanna. Personally I set low targets and then I'm satisfied when achieved and delighted if exceeded. Others are more aspirational. What matters is that we keep trying.

No drinking here today.

6/10 AFDs please Shaggy.

cathybird

maman wrote: »

It's good to have a plan Pollyanna. Personally I set low targets and then I'm satisfied when achieved and delighted if exceeded. Others are more aspirational. What matters is that we keep trying.

I agree with this approach absolutely - it's much better to hit a target than miss it, I reckon, even if it's only a small target. If I miss a target it saps my motivation and makes me feel so dispirited

8/21 for me today.

Arkers

Good morning everyone,
7 please Shaggy
Arkers x