Slimming For Summer - Slimming World Support Thread 2018
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Comiserations Stoke, it's a pain when that happens, but your plan going forward looks good.
Thanks for the support It isn't nice and 4lbs on is my highest ever..... going right back to the start of my journey. It may have been bad luck, but I think you may your own luck and I know deep down I've not been as committed since the start of the World Cup.
Last night, I lay in bed and felt like I needed to make a decision:
A. Fall into old habits. Risk putting on all the weight I've lost and be overweight again.
B. End my journey here, and aim to maintain where I am.
C. Continue on my journey.
I am refusing to allow A to happen, so I felt like B or C were my only options. I have decided that having come this far, it is not worth quitting just yet. Yes, I have lost so much weight and that's a good thing. I'm back in my old clothes, thinner than most my friends and I have achieved what I set out to do which is undo the damage I had done over the last few years. However, I don't think it's time to quit just yet..... so today I was back on with focus and commitment again:
Apple For Breakfast
Lean Chicken + Salad Bowl For Dinner
Microwave SW Curry for Tea (Stoke are at home, pre-season friendly so just easier.....)
Onwards and upwards.0 -
Would quark mixed with prawns work sky? Perhaps mixed with a bit of tomato puree and cayenne?
I've never eaten it myself but I often substitute cottage cheese for mayo so I wondered.
I'm still feeling stuffed after my lunchtime stir fry. I somehow forgo t was just for me and made far too much.:o
It might, though quark is tangy rather than creamy, but I rarely use my syns anyway and I really like the vegan mayo. Plus it's packed with omega 3s, so I'll happily take the hit once or twice a week in baked potato toppings. I'll review things if I start gaining weight again.
Too much stir fry can only be a good thing. :T I've decided on stir fry this evening and have prepped far too much veg for us, but I know it will all be eaten. :eek: :rotfl:2022. 2% MF challenge. £730/30000 -
Happy birthday, lush.
Ha, ha, tweets.
Stay away from the pie stall, Stoke! There are all sorts of evil things there – like Empire biscuits!
Breakfast: banana
Lunch: toasted bagel with cooked ham (at DDiL’s - it wasn’t a big one, 10 syns?)
Dinner: 2 chicken thighs wrapped in bacon, filled with couscous, garlic, spinach, Parmesan ( ½ ), with mixed salad and roasted sweet potatoes
Snack later: 2 clementinesSewing 46/COLOR]Woollies 6Card s 17Reading 11/400 -
Evening all
Well done to all that have lost:T:T:T
Stoke, i am sorry you had a gain but know EXACTLY where you are coming from, i lost 3 stone in 3 months then was peeing about for the next 9 too get too target and lose another 2st 3lb , the only time i went off plan was Christmas day and i gained 3 lb from just having tiny bit of cake, 3 chocs think it was and some pavlova , i was gutted
Last week i had a gain 1/2lb, the week before 2lb:mad: totally not justified . Yes i am 1/2lb over my target still but don't want to creep up any more.
Like you i have gone back to basics this week, i have written everything i have eaten down, if i don't have a loss this week i will be gutted:o i have even said not going anymore if i don't at least sts this week:rotfl::rotfl:
We CAN do it and we WILL do it.
Good luckSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Happy Birthday Lush xxSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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From my consultants SW page
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Brekkie
Melon and Strawberries
Lunch
Crustless quiche, 2 peaches and 2 nectarines
When i cam home from work was hungry so had 1/2 a cucumber as batons and light and free yoghurt
Tea
Fish with parsley sauce made with water and salad
Chopped fruit and ice cream made with yoghurt later.
No hexb today but have had everyday apart from today which is good for me
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Be on the lookout for a man going round stabbing people in the butt with a knitting needle.!!. The police think he is following some kind of pattern.
:rotfl::rotfl::rotfl::rotfl::rotfl:
This really cracked me up:rotfl::rotfl::rotfl::rotfl:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Be on the lookout for a man going round stabbing people in the butt with a knitting needle.!!. The police think he is following some kind of pattern.
:rotfl::rotfl::rotfl::rotfl::rotfl:
I've heard that one before! :rotfl:curl girl with a space - even though there is no space in my cupboard!!!0 -
Yuk not convinced by that tuna bread! That's one thing I really dislike about SW, the fake treats. They always sound horrible and I just think I'd rather take the syns on the chin or just have an apple.
Had my tea on the hop tonight but opted for a 4.5 syn sushi pack, finishing on 14.5 for the day. I don't know how I'm managing to be so disciplined, I don't recognise myself!
I'm feeling much less bloated so I suppose feeling the effects is helping keep me motivated. I'm still wearing the same four outfits on rotation though!
Hope you've all had a good day, especially birthday girl Lush!Weightloss: 14.5/65lb0
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