Slimming in to Spring - Slimming World Support Thr

Matron_Midge

Hi everyone. Lost 1LB at class this week. Really pleased with that.
Hoping for another good week but have dinner guests both tonight and lunch tomorrow. Whilst the food will be within syns, the drinkies probably won't be !!!55358;!!!56599;
Catch you later.

TakeItEazy

Morning all from a very tired TIE household, nothing like listening to synchronised coughing

WI with STS which I’m amazed at after all the chocolate and sweets I have eaten this week have to be very careful it doesn’t catch up next week though.

Good luck everyone for the coming week :A

p00hsticks

Hi there.
Hope you are all well - sorry I've not been following the thread for a while, will try to catch up over the next few days.

Back from Easter away and am afraid to say it's +3 lb for me.:(

Not unexpected as I've been off plan a lot and had a few severe cases of the munchies.

I'm drawing a line under it, have treated myself to some lovely new weightwatchers scales (which confirmed the gain) and am raring to make a fresh start for next week.

Just back from shopping and menu planning;

Today:

B: Overnight oats with mixed berries, grape nuts and fat free yoghurt
L: Cheese and red pepper salad
Prawn stir fry with noodles

Snacks: melon, pears
Syns: 3.5 for the stir fry sauce

maman

:T Well done on your loss midge.

bubbs wrote: »

Have a nice break Denise and Nicki

There's plenty to see and do in the New Forest. Lymington has a good market on a Saturday and tea shops that sell jacket potatoes!:D We live just a few miles away.


I didn't manage to post yesterday but stayed on plan although many wine syns were consumed.:o I did my proper food shop too so no excuses for the coming week.


This afternoon I'm going to batch cook braised red cabbage and swede and carrot mash for the freezer.


Today's EE plan:
B: NAS grapefruit, 2 boiled eggs, HEB toast, HEA milk for drinks
L: ham, beetroot, bubble & squeak
Lamb Rogan Josh with HM pilau, mushrooms and SW chips
Syns: weekend wine:D curry 1.5

bubbs

Matron_Midge wrote: »

Hi everyone. Lost 1LB at class this week. Really pleased with that.
Hoping for another good week but have dinner guests both tonight and lunch tomorrow. Whilst the food will be within syns, the drinkies probably won't be !!!55358;!!!56599;
Catch you later.

Well done:T:T
TIE well dne on sts, how is Mr TIE? (Sorry if wrong person sure it was him)
Afternoon all

TakeItEazy

bubbs wrote: »

Well done:T:T
TIE well dne on sts, how is Mr TIE? (Sorry if wrong person sure it was him)
Afternoon all

Well what can I say, he’s a man he’s feeling lousy but still changing the breaks on the car :eek:. Like he says needs must and the boy don’t know how to do it :rotfl:

bubbs

TakeItEazy wrote: »

Well what can I say, he’s a man he’s feeling lousy but still changing the breaks on the car :eek:. Like he says needs must and the boy don’t know how to do it :rotfl:

:rotfl::rotfl::rotfl:Soldier on then like us women have too:p:rotfl::rotfl:

joedenise

maman wrote: »

:T Well done on your loss midge.





There's plenty to see and do in the New Forest. Lymington has a good market on a Saturday and tea shops that sell jacket potatoes!:D We live just a few miles away.


I didn't manage to post yesterday but stayed on plan although many wine syns were consumed.:o I did my proper food shop too so no excuses for the coming week.


This afternoon I'm going to batch cook braised red cabbage and swede and carrot mash for the freezer.


Today's EE plan:
B: NAS grapefruit, 2 boiled eggs, HEB toast, HEA milk for drinks
L: ham, beetroot, bubble & squeak
Lamb Rogan Josh with HM pilau, mushrooms and SW chips
Syns: weekend wine:D curry 1.5

I know Lymington quite well, we usually go down for a week or so each year. Love the Saturday market.

Unfortunately plans had to change so haven't made it to Lymington. Went to see my GP Friday night and my blood pressure was sky high so have to go to hospital on Monday at lunchtime for an ECG and have some blood tests. Hopefully everything is Ok. In the mea time he's increased my tablets and I have to go back and see him a week later. Currently taking BP twice a day to keep an eye on levels. Have only had the increased tablets today and the readings are back to normal.

So instead of the New Forest we're away in the motorhome at Canterbury, as it's only an hour away from us.

Have bought most of our meals with us so it's going to be the wine which will be a problem!

Had scrambled eggs on toast for Breakfast and chicken tagine and couscous for lunch. We ate out at lunchtime and I had a chicken salad; 1.5 syns for olives so hopefully won't be too far over syns today.

Denise

beanielou

Take care Denise.

bubbs

Denise, look after yourself x
Hello Beanie :wave: