Slimming in to Spring - Slimming World Support Thr

joedenise

Really not eating particularly well this week but at least I'm not having loads of syns either! My jeans are feeling tighter than last week so wouldn't be surprised if I've put on which seems really unfair when I haven't eaten much!

Today's plan:

B - baked oats; grapes (forgot to get the frozen fruit out!)
L - not sure was supposed to have been a mediterrean veg salad but forgot to get the veg! Will probably get some soup out of the freezer
D - mince and onion pie (using Lodough for the "pastry" - hope it's OK as not used it before); mash & veg

HEA - milk
HEB - porridge
Syns - spread/milk in mash 3 (I usually use egg to make mash but haven't got any left so have to use some syns!); nothing else planned

Denise

lushlifesaver

Dad is home, not 100% but home - thank you for all the well wishes

tweets wrote: »

+4.5 :mad:

Don't know why I deserved that I have been good this week.

When I am good I put on :mad:

When I am a tad naughty I lose :think:

Off I go to finish making the SW Quiche for tea

Happy Mothers Day :A

story. of. my. life


This week despite the only "not sw" things to pass my lips being 2 slices of white bread, a 1inch square piece of cake and 50g vanilla ice cream I gained 2.5lb


so not impressed. practically cried in class.


I am trying to do a week of SAS logs to dig in and help me persevere a bit

beanielou

Glad that your dad is home lush.
Sorry about your gain.
Keep plodding.

bubbs

Evening all
Chicken and prawn stir fry
Need to make some little muffin things for taster tomorrow so will disappear again in a min

beanielou

Oh forgot it was a taster tomorrow.

joedenise

We had ours last week!

The Lodough wasn't brilliant as a pastry substitute - DH was even less impressed than me, LOL! Have you used yours yet LLS?

Denise

bubbs

Anyone know if a voucher in any mags this week.next week please x

bubbs

Kathryn, your gain will be because you ate and dont normally x
Lush sorry about your gain
Denise ours is this week because consultant was away week before last and was too much of a rush to do last week

greentiger

Dinner definitely negates that ½ lb on, Kathryn.

Welcome home, lushdad; I’m sure you’ll soon pick up again.

It was a quiet day today, so I’ve no excuses for getting things wrong - but I think I’m ok.

Breakfast: toasted muffin & jam (5)
Lunch: ½ hexb toast & beans, nectarine
Snack: Tower Gate Arctic bar (7)
Dinner: mince (1 for gravy) & tatties and carrots and peas, hexa milk
Snack: ½ hexb toast & jam (1)

Out for lunch tomorrow with ’eaty’ friend. I will need to watch my fuel intake. And dinner at DD’s (not seen DGS and baby for ages).

Nicki

I was starving today and not feeling great. I was so busy at work I didn't have much time to eat I think!

Breakfast porridge with raspberries (HEA and HEB)
Lunch chicken with lentils and salad
Dinner 2 poached eggs, I slice toast (4)

Snack oatcake, peanut butter and pumpkin seeds (7)