Slimming in to Spring - Slimming World Support Thr

kathrynha

Chrisv wrote: »

Morning

Kathrynha, I really don't want to step on anyone's toes (I'm pretty new here ) but if none of the more knowledgeable SW members has the spare time, then spare time is something I have copious amounts of.

I'm not too chatty I know (I'm shy lol) but I'm more than willing to help by reading, gathering and pm'ing you relevant info. Perhaps wait until everyone has time to see and respond to your plea today .

ps, did you spot my STS from Saturday

Thank you Chris. I was pretty new here when I stepped in to help out running the thread. Newness is not an issue.


Yes I did miss your STS which I think proves perfectly why I need help.

Happy to wait and see if I'm inundated with offers of help.
As you're a little shy, maybe if you do the weigh in info, and somebody else less shy (and there are plenty on this thread ) could do welcoming new members.


Thanks

Mrs_Ryan

Hi all
Just popping by to report a slightly disappointing -0.5
Will post properly later x

Chrisv

kathrynha wrote: »

Thank you Chris. I was pretty new here when I stepped in to help out running the thread. Newness is not an issue.


Yes I did miss your STS which I think proves perfectly why I need help.

Happy to wait and see if I'm inundated with offers of help.

As you're a little shy, maybe if you do the weigh in info, and somebody else less shy (and there are plenty on this thread ) could do welcoming new members.


Thanks

I'd be more than happy with that, we'll wait and see any yes, I can think of 'one or two' less shy :rotfl:

Sunshinemummy

Chrisv wrote: »

I'd be more than happy with that, we'll wait and see any yes, I can think of 'one or two' less shy :rotfl:

Chris, I have never ever seen you as being shy.... a mathematician yes, a wealth of information and always happy to share with others yes - but shy - never!

:D:D:D:D:D:D

gettingtheresometime

Chrisv wrote: »

Morning

Kathrynha, I really don't want to step on anyone's toes (I'm pretty new here ) but if none of the more knowledgeable SW members has the spare time, then spare time is something I have copious amounts of.

I'm not too chatty I know (I'm shy lol) but I'm more than willing to help by reading, gathering and pm'ing you relevant info. Perhaps wait until everyone has time to see and respond to your plea today .

ps, did you spot my STS from Saturday

Thirded!


(Oh I do love a volunteer!)


Well done P00hsticks on being SOTW.


Went swimming this morning again (bathroom still out of action!) and I had the leftovers of the diet pepsi chicken for lunch. Tonight will probably have an omelette as its quick & filling after we've walked the dog.


Might have some popcorn as well after but would consider trading that for 2 vodkas lol

Chrisv

Sunshinemummy wrote: »

Chris, I have never ever seen you as being shy.... a mathematician yes, a wealth of information and always happy to share with others yes - but shy - never!

:D:D:D:D:D:D

Aw thanks :rotfl: I love maths and IT, but yes, I'm a little more self-conscious than some chatting online (no names mentioned lol :D)

joedenise

Not feeling too good today but am trying to eat something. DH is doing the cooking!

Todays food Green day

B - 1 slice of toast a d marmalade - HEB + 2.5
L - 2 slices cheese on toast HEB2/HEA2
D - toad in the hole with Linda McCartney rosemary and red onion sausages, mash and veg 4.5 syns for flour

HEA1 milk
HEA 2 cheese
HEA1 1 slice of bread, 0.5 still to have
HEB2 2 slices of bread
Syns 1.5 spread.
, marmalade 1
Flor 4.5

Denise

Lioness_Twinkletoes

Happy to help, if needed, but I think Chris might have it covered. Fully back on plan today - and I might lose some pounds shivering as the boiler has broken down.

bubbs, your food looks amazing as always. Mrs_R, well done on the loss. Small, but perfectly formed.

Plan for today was/is:

B - Grape nuts with FF yoghurt and frozen berries
L - Orzo salad (toms, peppers, onion, parsley) with a poached chicken breast
D - Spaghetti bol with a side salad of mixed leaves, cucumber, beetroot and onion

Snacks - Raspberries, grapes.
Syns - 2 Murray Mints

Trying to give the syns a wide berth for a couple of days as I had plenty over the last week!

bubbs

Eveningall
Lush

bubbs

Sunshinemummy wrote: »

I will swop friends with you...............

I am on a big push to get to 175 lbs before the 21st.... I have done 27500 steps today.... :D:D:D

Pushing the goal posts?:p

jaynespain wrote: »

Good Morning! I have lost 4lb in my first week and I am very happy with that!

:T:T:Twell done

Chrisv wrote: »

Morning

Kathrynha, I really don't want to step on anyone's toes (I'm pretty new here ) but if none of the more knowledgeable SW members has the spare time, then spare time is something I have copious amounts of.

I'm not too chatty I know (I'm shy lol) but I'm more than willing to help by reading, gathering and pm'ing you relevant info. Perhaps wait until everyone has time to see and respond to your plea today .

ps, did you spot my STS from Saturday

:T:T:T:T well done Chris, i vote you aswell:rotfl: you are not shy:p