Cutting Down Alcohol Thread

Wanna_Bee_Free

Arkers, fingers crossed for your pooch to make a good recovery.

Danipat wrote: »

I really want to cut down on alcohol but find it so difficult. I said I wouldn't drink this weekend but did Fri, Sat and Sun

I dont know whether to stop it completely or just stop drinking in the house. Its so difficult.

Hi Danipat, As you’ll see I haven’t got the answers yet but didn’t want to post and run.

For me I agree on the idea of picking one day is good. I find weekends harder so for me it would be a day I’m working as it’s shorter to get through. I think having food, sleep, something to do that evening to take my mind off it and get help from my household in advance. So if I tell OH in advance, make sure there’s no cold wine in the fridge before I leave for work and try and eat dinner early. Getting in the bath can help as long as I don’t persuade OH to bring me wine. Getting into PJs so I won’t be bothered to get dressed to go to the off licence. Having a something I like to drink booze free helps me too.

CuppaTea

10/18 for me please

Arkers

Good afternoon everyone,
10 please Shaggy
Arkers x

cathybird

Honey_Bear wrote: »

It's not difficult to maintain a silth-like figure if you smoke like a beagle as Kate Moss probably still does Cathy Bird, but I'd rather be chubby than go back to smoking. It certainly helped me stay slim for 30 years but in the longrun it's not the answer.

Oh I wasn't suggesting it was a good idea - it helps with keeping people thin but with absolutely nothing else :rotfl:

loveasale

Hi all , I don’t know why but as the day has gone on ,,, my regret of drinking sat and sun has got worse !!
I can’t seem to cut back ,, so again I say it’s all or nothing with me !
13/20 1/5

maggiem

15/20 and 2SNC.

Good luck Danipat - I found re reading this thread very useful when thinking of reducing the number of days I was drinking or stopping. There is lots of good advice and reading the comments from others really helped. Hope you are successful with whatever you decide to do.

shaggydoo

AnnieG wrote: »

My son graduated from his RAF training school today. I was so very proud to watch him graduate

:T:T:T:T:T:T:T

shaggydoo

Annie 4/5
Glenda 5/5
LoveASale 5/5
Maggie 5/5
Polly 4/5

Pricey /5
Shaggy 2/3
Tammy 1/5
WBF 3/4

shaggydoo

March 2019


= 7 Days

= 14 Days

= 21 Days


= 28 Days


= 31 Days

= Target Reached
= Target Beaten



AnnieG 12/20
Arkers 10/10

ArsenalBarnie 6/TF
Barney 17/26
BestLifeNow 7/TF
CathyBird 15/21
CuppaTea 10/17
Glenda 18/28

GreenKaren
Honey Bear 18/31
LoveASale 13/20
MaggieM 15/20
Maman 7/10
PollyAnna 9/16
PoorSingleLady 10/21
Pricey 12/24
Rosy 14/28

Season of Mist 13/28
Shaggydoo 7/21
Sukeyboo 8/12

TammyKitty 6/25

WannaBeeFree 3/12





Please let me know if I've made a mistake!

Everyone Welcome Anytime of the Month!

shaggydoo

Annie /5

ArsenalB /5

Glenda /5
LoveASale 1/5
Maggie 2/5

Shaggy /4

Anybody else?