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Cutting Down Alcohol Thread
Comments
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6/15 and 2SNC please.
Brilliant news both Shaggy and Maman about no or very little gain over Christmas. I can't say the same - cue strict eating and drinking regime now - but very encouraging to know it can be done.
I've never done it before! Got on the scales again to make sure it wasn't an aberration - no I really am 9 stone 7
(not too bad for a 56 year old!). The diet continues.... What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Glenda 5/5
Green Karen 5/5
Maggie 4/4
Maman 4/4
Nicnak 5/5
PollyAnna 5/5
ShaggyDoo 5/5
Tammy 5/5
WBF 3/5 What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Annie 1/2
Cathy 2/2
Glenda 2/2
Green Karen 2/2
Maggie 2/2
Maman 1/1
Polly 2/2
Shaggy 2 /2 What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Glenda /4
Green Karen /5
Maggie 1/5
Maman 1/3
Polly /5
Shaggy 1/5
Tammy /5
WBF /4
Anyone else?What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
January 2019
= 7 Days
= 14 Days= 21 Days
= 28 Days
= 31 Days= Target Reached
= Target Beaten
AnnieG 8/15
Arkers 14/15
Barney 14/25
BestLifeNow /TF
CathyBird 14/21
CuppaTea 5/18
FabRab /31
Glenda 15/25
GreenKaren 13/30
HeleJenkins /29
Honey Bear 14/31
MaggieM 8/15
Maman 9/10
Nicnak 13/28
PollyAnna 13/16
Pricey 8/18
Rosy 14/31
Season of Mist 10/28
Shaggydoo 13/21
Sukeyboo 8/15
Sunwise 3/21
TammyKitty 12/26
WannaBeeFree 5/14
Please let me know if I've made a mistake!
Everyone Welcome Anytime of the Month!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
wow Shaggy - many congratulations on the scale result!0
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14/31 please, Shaggy.Better is good enough.0
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7/15 for today please Shaggy0
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Honey_Bear wrote: »14/31 please, Shaggy.
Honey Bear I was thinking now you've been AF for (I think) for nearly 5 years how do you cope with really stressful events? I still don't think I have this cracked....I think I'd still reach for a strong drink...(or 3)....
Anyone else got any advise ? Good tips?What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0
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