Cutting Down Alcohol Thread

Willowtree222

Good look with job news Annie.

2/2 for weekend for me for last night and setting myself for 5 for the SNC please
21 for November xx

Wanna_Bee_Free

Another AFD for me so 5/10.

I find it really tough to set the right targets. Sometimes a high one seems to really help and other times it may just be that I’m not motivated so high and low targets don’t do it. TF didn’t work for me. Keeping on keepibg on helps. I think if the thread wasn’t here I would just drink all the time whereas at least the targets sometimes encourage me to these end of month races to try and hit them.

Sleep well everyone.

GlendaSugarbean

26/25 and 1/5 for me today .

In my quest for interesting AF drinks, bought some Brewdog raspberry fizz. Well, if you like sour I'd recommend it. Can't taste the beer, just the sour raspberry and lemon. Nice for a change but I think I'll stick with Nanny State for a treat.

Willowtree222

Lild have a mulled wine without the alcohol that tastes really nice. I think it is great. x

Season_of_Mist

Another AF weekend for me so as of today I am up to 25/27. Unless I have a major wobble between now and the end of this week, I should make it through Nov having drank on just one single day this month, not a big deal in the scheme of things but for me that is progress.

December is a different matter though and I am already thinking about what I can do to have more AF days than I would usually manage. Difficult time though - what do other people do? I have already told work I am not going to the ‘do’ this year, but that is just one day.

fatrab

Morning!


2/2 weekenders, 2/5 SNC and 23/26 for the month please


We've been offered a babysitter for this Friday so we're going out for a meal and a few drinks. I've got a medical on Monday and I find if I drink it raises my blood pressure so it'll literally be 2 or 3 drinks with dinner and then home. Apart from that it's going to be a quiet week.


Also had a little blip on the scales last week so I'm determined to refocus on the weight loss over the next 2 weeks, before the party season begins!

shaggydoo

Annie 4/5

BestLifeNow /3
FabRab 3/5
Glenda 5/5
Green Karen 5/5
Maggie 4/4
Maman 3/3
Niknak 4/5
PollyAnna 4/5
Shaggy 5/5
Tammy 4/5

cathybird

Morning all, 23/21 for me today thanks

shaggydoo

Cathy 2/2:snow_laug:snow_laug
FabRab 2/2:snow_laug:snow_laug
Glenda 2/2:snow_laug:snow_laug
Green Karen 2/2 :snow_laug:snow_laug
Nicnak 2/2 :snow_laug:snow_laug

shaggydoo

Maggie /4

Maman /3

Glenda 1/5 :xmassmile

Nicnak /5

FabRab 2/5:xmassmile:xmassmile

Shaggy 1/5:xmassmile