Cutting Down Alcohol Thread

Wanna_Bee_Free

6/10 for this evening please Baileys. I posted 4 yesterday instead of 5 as I can’t add up. It’s not as if I’m dealing with big numbers at the moment either.

Feeling wiped out and achey in my joints after a few booze free days. Tellng myself to keep going. Huge difference in my sleep quality and a bit more quantity too

Sleep well everyone!

cathybird

Morning all, 19/21 for me please.

katep23

9/17 for me please Baileys x

Wanna_Bee_Free

Checking in early for this evening so 7/10 please Baileys. Only on here would people understand - yippee it’s dancing bear day!! Thanks for your help with the thread Baileys!!

Arkers

Good morning everyone,
14 please Baileys
Arkers x

sukeyboo

14/14 for today please Baileys which means target day and lots of dancing penguins - woo-hoo :j :j :j

Can't wait to get my 'back-flipping' one next week

Baileysonice

Wow so much success to celebrate today

Wanna_Bee_Free wrote: »

Checking in early for this evening so 7/10 please Baileys. Only on here would people understand - yippee it!!!8217;s dancing bear day!! Thanks for your help with the thread Baileys!!

he's ready and dancing for you well done WBF :T:T:T

Arkers wrote: »

Good morning everyone,
14 please Baileys
Arkers x

Yeah enjoy your dancing penguins :j:j:j

sukeyboo wrote: »

14/14 for today please Baileys which means target day and lots of dancing penguins - woo-hoo :j :j :j

Can't wait to get my 'back-flipping' one next week

woohoo target day congratulations sukey enjoy your penguins

maman

Definitely going to clock up another AF day today.:)


13/10 AFDs please Baileys.

New_Me

What does everyone do in the evening instead of opening the wine/going to pub/beer garden etc? I'm back off the booze and we've been going for walks and watching tv, but it's pretty boring without a drink. We're usually both knackered after work, one mentally and the other physically, so struggling to think of alternatives.

Arkers

hooray dancing penguins, Baileys love the Unicorn but won't get to 21 days, any chance we could have it again (I feel like a toddler with the best star chart ever!!)

NewMe - This is part of the difficulty in changing long term habits. What to do other then booze. Have you thought of treating yourself to some nice smellies and having a long indulgent soak in the tub? Perhaps joining a gym? Having an early night where you turn off the telly and read a good book.....or whatever else takes your fancy! This time of year is great for a bike ride, as you can travel further a field then walking. At least you're both in it together. It's only recently my DH has tried to get on board by cutting back. In my opinion it's harder if it's just you alone. Keep going as anything is better then nothing.

Arkers x