Cutting Down Alcohol Thread

maman

lonelyrat wrote: »

Sorry my posts are always so long and rambly! I need to get into the habit of posting more frequently so they are less lengthy!

Honey_Bear wrote: »

Your posts are just fine. A lot of things occur to people who are changing old habits for new ones, and they pop into our heads at very random times. Post away - someone, if not everyone, will find something resonates.

Nothing to apologise for lonelyrat. As HB says, what you might consider ramblings will be useful to someone as tips for cutting down/giving up. I certainly approve of rewarding yourself with the money saved!:D


I'm out for lunch today but have decided to be AF. Lunchtime drinking always makes me sleepy and I've got too much on later in the day.


11/10 AFDs please Baileys.

cathybird

lonelyrat wrote: »

Sorry my posts are always so long and rambly! I need to get into the habit of posting more frequently so they are less lengthy!

lonelyrat, I agree with maman and Honey Bear, I find everyone's experiences with AFDs really interesting even if I don't always post a reply, so please keep rambling

Arkers

Good afternoon everyone,
12 please Baileys
Arkers x

doingitanyway

lonelyrat wrote: »

Sorry my posts are always so long and rambly! I need to get into the habit of posting more frequently so they are less lengthy!

Ramble away. I've learnt so much from others comments
Your post reminded me that I could replace my getting in and wanting a glass of wine with my nighttime skincare routine instead. I don't need to wait until just before bed if I know I am not going out. So, your ramble helped me. Thank you

katep23

It's so helpful hearing everyone else's thoughts and insights, particularly at the start of the journey.

7/17 for me!

Barny1979

14/24 AFDs for yesterday and 15/24 AFDs for today

Wanna_Bee_Free

4/10 for me today please.

Honey_Bear

maman wrote: »

I'm out for lunch today but have decided to be AF. Lunchtime drinking always makes me sleepy and I've got too much on later in the day.

I think if I'd allowed myself to drink during the day I'd have been a lot further down the road to destruction by the time I eventually stopped. Like you, it always sent me to sleep and even when I wasn't busy that wasn't what I ever wanted during the afternoons. On the rare occasions I did, I was in bed by 5.00 pm.


23/31 please, Baileys.

Baileysonice

May 18

= Take Off

= 7 Days

=14 Days

=21 Days

=28 Days
= May...SORTED

= Target Achieved

= Overachiever


Arkers 14/12

Barny1979 17/24

Baileysonice 15/15

cathybird 20/21

CuppaTea 14/17

doingitanyway 19/27

ElusiveLucy 5/9

fatrab 21/31

[Deleted User] 14/25

Glenda /25

Honey Bear 23/31


Itisme 4/11

katep23 9/17

lonelyrat 22/31

maggiem 14/15

maman 12/10

Paspatur 4/20

pollyanna24 8 /19

StitchyWitchy 11 /20

sukeyboo 14/14

Wanna Bee Free 7/10

wishus 11/18





Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake

Baileysonice

Fatrab's
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Fatrab 50/90

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