Slimming Through The Winter - Slimming World Support Thread 2018

Mrs_Ryan

Hi everyone
Sorry I haven’t been around. Been one thing after another I’ve still been lurking though. I will continue to lurk and post sporadically as my depression is quite bad at the minute
On a good note my dress is a lovely fit and I’ve bought a jacket to wear over it and it’s a size 16, and I’ve even dropped a bra size!
Sorry to hear both your news beanie and jay. Look after yourselves xxx
Today’s menu (not great I know. Had to chop back the syns as accidentally went over yesterday)
Breakfast: HEXB HiFi x 2, 2 easy peelers, decaf coffee with HEXA
L: Smoky bbq Chicken chunks, SW chips, salad, spaghetti hoops. 2 pears, banana, water
T: Aldi Lamb Rogan Josh (1.5 syns) huge pile of cauliflower rice with Chinese five spice. Blueberries and a light and free yogurt with a tbsp of Choc Shot (2 syns) Vimto Zero
S: 3 Broghies (3) with ham and gherkins, 2 chicken thighs, water
Syns: 6.5
Night all xxx

beanielou

Mrs Ryan~~So sorry the black dog is up to his tricks.
TAke care of you xxx

greentiger

How can he be so mean.
He’s a man, Sunshine!

Well done, MIssTeach, candyapple, jay (super), whiplashy, BarleySugar and bubbs.

Thinking about you, jay and Mrs_R.

Friday’s Feasts
Breakfast: bacon, egg, mushrooms, beans, ½ hexb toast & 6g butter (3)
Lunch: ½ hexb toast & dairylea triangle (1 ½ )
Snack: Alpen Light jaffa cake bar (3)
Dinner: pasta carbonara (2 ½ ), fresh fruit salad, ff Greek yogurt
Snack: shortbread finger (5)

… so that’s wee bit over ☹

p00hsticks

Good morning all

Well done to the losers this week, commiserations to the STS and gainers, and sending good thoughts to those of you currently suffering health issues.

Pleased to report -3lb for this week.

My original plan for today has rather gone out of the window as OH is ill (nothing serious, just sore throat and achy) so it'll partly depend on what he fancies to eat later, but it'll probably look something like this;

Breakfast - cherry muller lite, banana. clementine
Lunch - mushroom & cheese (HEA) omelette, 2 small slices wholemeal bread (HEXB)
Dinner - HM burger, mash, red peppers, peas

Snacks - clementines, grapes

Will be thinking of you for your op this week, kathrynha - hope all goes well.

Sunshinemummy

Mrs_Ryan wrote: »

Hi everyone
Sorry I haven’t been around. Been one thing after another I’ve still been lurking though. I will continue to lurk and post sporadically as my depression is quite bad at the minute
On a good note my dress is a lovely fit and I’ve bought a jacket to wear over it and it’s a size 16, and I’ve even dropped a bra size!
Sorry to hear both your news beanie and jay. Look after yourselves xxx
Today’s menu (not great I know. Had to chop back the syns as accidentally went over yesterday)
Breakfast: HEXB HiFi x 2, 2 easy peelers, decaf coffee with HEXA
L: Smoky bbq Chicken chunks, SW chips, salad, spaghetti hoops. 2 pears, banana, water
T: Aldi Lamb Rogan Josh (1.5 syns) huge pile of cauliflower rice with Chinese five spice. Blueberries and a light and free yogurt with a tbsp of Choc Shot (2 syns) Vimto Zero
S: 3 Broghies (3) with ham and gherkins, 2 chicken thighs, water
Syns: 6.5
Night all xxx

That looks like a good meal planner, lots of fruit and veg, protein and variety.

How do you feel about the smaller bra?......... I don't like that mine have shrunk... I bought some chicken fillets for my bra - they don't alter the fact that my boobs are like tennis balls in empty sacks! :D:D:D

bubbs

Sunshinemummy wrote: »

Banter for you...... failed race for me!

:D:D:D:D

You have not failed!!!!

bubbs

Mrs_Ryan wrote: »

Hi everyone
Sorry I haven’t been around. Been one thing after another I’ve still been lurking though. I will continue to lurk and post sporadically as my depression is quite bad at the minute
On a good note my dress is a lovely fit and I’ve bought a jacket to wear over it and it’s a size 16, and I’ve even dropped a bra size!
Sorry to hear both your news beanie and jay. Look after yourselves xxx
Today’s menu (not great I know. Had to chop back the syns as accidentally went over yesterday)
Breakfast: HEXB HiFi x 2, 2 easy peelers, decaf coffee with HEXA
L: Smoky bbq Chicken chunks, SW chips, salad, spaghetti hoops. 2 pears, banana, water
T: Aldi Lamb Rogan Josh (1.5 syns) huge pile of cauliflower rice with Chinese five spice. Blueberries and a light and free yogurt with a tbsp of Choc Shot (2 syns) Vimto Zero
S: 3 Broghies (3) with ham and gherkins, 2 chicken thighs, water
Syns: 6.5
Night all xxx

Hope you soon feel lifted in spirit xx

greentiger wrote: »

How can he be so mean.
He’s a man, Sunshine!

Well done, MIssTeach, candyapple, jay (super), whiplashy, BarleySugar and bubbs.



Will be thinking of you for your op this week, kathrynha - hope all goes well.

Thankyou, me too Kathryn all the best xx

bubbs

p00hsticks wrote: »

Good morning all

Well done to the losers this week, commiserations to the STS and gainers, and sending good thoughts to those of you currently suffering health issues.

Pleased to report -3lb for this week.

My original plan for today has rather gone out of the window as OH is ill (nothing serious, just sore throat and achy) so it'll partly depend on what he fancies to eat later, but it'll probably look something like this;

Breakfast - cherry muller lite, banana. clementine
Lunch - mushroom & cheese (HEA) omelette, 2 small slices wholemeal bread (HEXB)
Dinner - HM burger, mash, red peppers, peas

Snacks - clementines, grapes

Will be thinking of you for your op this week, kathrynha - hope all goes well.

Well done:T:T:T:T
All caught up
Morning all :wave:

TakeItEazy

Morning all
Bit sore today as fell over yesterday on the !!!!!!! ice :mad: lovely bruised arm going a nice colour today

WI with STS not happy as was sons birthday and he wanted steak and chips so I went without chips AND got him a white chocolate cake so I didn’t eat any as don’t like white chocolate. Did have small amount of trifle though .

Been a tough week work wise as had an observation by senior management and also had the education psychologist in. Good thing about her is she backed me up by saying his nibs is too close to me and sees me in a parenting role. So recommends he works less with me :T will see what happens

Was also Mumsy’S heavenly Birthday on the day I fell over so not a good day all round

Today I will be mostly [STRIKE]lazing around[/STRIKE]resting apart from dog walking.
Have a good weekend all :A

TakeItEazy

Can anyone point me to that bra measuring site that was posted on here? Thought I’d saved it
Just tried a few and none of them agree :rotfl: goes from 34DDD to 36F :rotfl: