Slimming Through The Winter - Slimming World Support Thread 2018

TakeItEazy

maman wrote: »

:T Well done on your loss tie.


I thought of you when I read this:


http://www.bbc.co.uk/news/education-42749833


Sorted out my food shop so can now post my menu.

EE plan:
B: NAS grapefruit, 2 fried eggs, HEB toast, HEA milk, brown sauce
L: JP with cottage cheese and beetroot
Aldi Lamb Rogan Josh, mushrooms, SW chips, HM pilau
Syns: sauce 1, curry 1.5, gin tbc


ETA: Bought some YS melon slices in Sainsbury's which I'll snack on to up my Speed.

Just read that and the one with the 8yr old could have been me .
I’ve had a good week but my job share and another TA got the violent end to the week .

beanielou

TakeItEazy wrote: »

Just read that and the one with the 8yr old could have been me .
I’ve had a good week but my job share and another TA got the violent end to the week .

It is dire.
A good friend does this & I know of no other profession in which this would be acceptable.
To go to work and know that you are going to be bitten, scratched, hit & kicked and whatever else is in my eyes just so unacceptable.:mad::mad::mad:

Mrs_Ryan

Evening all
Not posting on my iPad so hopefully the apostrophe will work
I’m staying on plan but craving rubbish terribly. I can’t wait for next weekend- already planning some tasty treats for when I’m away!
Been sofa bound today- my back is playing up
Today’s menu:
B: HEXB 2 x HiFi, apple, pear, Light and Free yoghurt, decaf coffee with HEXA
L: Butternut squash soup, scrambled egg and smoked salmon salad, satsuma, water
T: Nando’s chicken (works out about 1.5 for the sauce used) SW chips, salad. Quark with 2 sachets Highlights (4) and blueberries. Water
S: Wotsits (4.5) 3 Broghies and ham (3)
Syns: 13
Night all xx

Sunshinemummy

I rather like Quark with fruit... (no highlights) but I have ate loads of it today.

Breakfast
Apple, Blueberries, kiwi and quark

Lunch
2 of the Tesco's bar.

Snack
Ham
Blueberries and quark

Tea
spinach
tomato
kale
salmon
Chopped fruit (shared with DS2) apple, pear, banana, tangerine, quark with a sprinkle of all bran.

Lioness_Twinkletoes

Saturday has been a complete and total write off. __________ < That's the line drawn under it. Back on it tomorrow. Hoping for STS when I weigh in.

greentiger

Sorry about your best boy not being on top form, beanie. My cat is 14 now with lots of health problems (and lots of medication) and she was very off colour for a bit this week so we were a bit anxious. She!!!8217;s nearly back to normal (for her) again.

Well done, Lioness (fab), VALM, Katiebe89, Kathryn (great!), ilovetea, cloud88 (magic), jayII, Miss Teach, bubbs, Mrs_R (super shiney), BarleySugar (superb), beanie (OUTSTANDING!), Whiplashy, lucia (fantastic), esmy, Midge (super), p00hsticks, lightbulb, TIE and dawyldthing (brill).

Thinking of you, kathrynha; you are coping so well despite your setbacks. And you still take time to keep our chart !!!8211; thank you.

Hi, suzyjane and Greysanatomyfan.

Ooooh, lucia, I love Cullen skink I want some NOW! And some of bubbs!!!8217;s food!

Congrats on being SOTW, MissTeach.

Love your NSV, Nicki.

Hope the dentist visit went well, Lioness, Sorry you didn!!!8217;t get the job.

Happy belated birthday, dusty and Sunshine.

That!!!8217;s great news about your FiL, candyapple.

I am so sorry for your losses, lush and Whiplashy.

All caught up at last. See you all tomorrow.

Sunshinemummy

0.6 loss.... I am happy with this as I am blowing up with fluid again... so was expecting a gain!

joedenise

As I told you all last weekend DH is now doing SW properly and at his WI this morning he'd lost 6lb, jammy b*gger!

Today's plan:

B - bacon, egg, mushrooms, tomatoes, beans
L - tuna, sweetcorn & cucumber sandwich; 0.5 syn for LTL mayo (DH is having sardines in mustard sauce with crackers but no speed planned); probably both have an apple after
D - roast chicken, potatoes, carrots, onions, peppers; mashed swede; green beans & peas. syn free onion gravy made with a stockpot

HEA - milk
HEB - bread
Syns - mayo 0.5; no idea what else at the moment

Denise

Nicki

Haven't posted for a few days as was feeling a bit disillusioned because my weight seemed to have stalled. I've been upping my exercise, drinking more water and trying to make all my food choices healthy ones. As of yesterday the scales were staying stubbornly unmoving but when I jumped on today with no great expectations I was -2lbs.

maman

:Tssm. It's a loss!

Nicki wrote: »

Haven't posted for a few days as was feeling a bit disillusioned because my weight seemed to have stalled. I've been upping my exercise, drinking more water and trying to make all my food choices healthy ones. As of yesterday the scales were staying stubbornly unmoving but when I jumped on today with no great expectations I was -2lbs.

I think it's always better to stay in touch with the thread even if you don't think you're losing. I know it's hard for some people not to check daily but there really are natural fluctuations across a week, even across a day that we wouldn't normally notice. It can be depressing if it's not going the right way.

joedenise wrote: »

As I told you all last weekend DH is now doing SW properly and at his WI this morning he'd lost 6lb, jammy b*gger!

really not fair at all! I bet he's delighted though.:)


Well done for staying within the 15 syns MrsR.:T


I did some Bolognese for the freezer in the SC yesterday. Portioned it up today and kept some out for my lunch.


Today's EE plan:
B: NAS grapefruit, HEB toast, scrambled eggs, HEA milk
L: JP with Bolognese and pickled cabbage
roast lamb, SW roasties, BNS, swede & carrot mash, cauli, broccoli, cabbage
Syns: gravy 4?, brown sauce 1, wine syns tbc.