Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

short_bird

STS
this week.

Yes, I'm in for the next one, 6lbs please. I need to be very careful now thyroid meds have been adjusted down.

tessie_bear

hello knit witch can i have 11 lb again please.....might get there next time xxx

SIRENS

Evening All

Work day for me today which easier as it stops the grazing!
B porridge made with 1/3 milk 2/3 water
L. Chicken miso soup with wlm noodles, Apple
D. Bit odd 2 slice wlm bread, 3 hard boiled eggs, 2tbls baked beans, 30g grated cheese
P. Lemon & coconut polenta cake ( had to check it was okay) spoon of l/f fromage frais... Am now stuffed!

Knit Witch could you put me down for 16lb for the next challenge, I would like to make some wiggling room for Christmas!

Thank you

lynnejk

Knit_Witch wrote: »

Four people have now hit their target for this challenge (yay them!) and I have started losing again :j:j:j

Brilliant Knit Witch - really pleased for you.

My final WI this challenge as we are off on holibobs tomorrow :j
I have managed to lose another 1lb so that's five altogether for this challenge

I will definitely join the next challenge but will see how much I add during my hols :rotfl:

Hope you all have a couple of great weeks
Lx

zafiro1984

Thanks Knit-Witch much appreciated. Does this one run for 13 weeks again?

Count me in for the next challenge.

Secretly I'd love to lose 18lb which will take me out of this stone, all the way through the next and just into the one below. Psychologically that would be a real boost. However, I weighed less than that when I was at the end of both my pregnancies which just shows you how much I still have to lose.
Realistically I'm going to aim for 14 lb. The last time I weighed that was in 1986. It was in the recession and we had just bought a new house, mortgage rates were sky high and it was very scary to say the least.

MallyGirl

Morning all.

WI today and I can report a STS. I am still purple on the chart but nearly back to the starting point
I should have registered that the summer hols is not a time where I can lose easily.

Please put me down for 6 again Knit Witch.

The weather is cooling off, and if I can shift the Plantar Faciitis then I can get out more with the dogs. I have also asked for the minimum membership of the local spa for xmas (3 evenings a year) mainly because it allows me to use the nice gym next door on a PAYG basis. Since I still can't run I am going to try and do some classes whilst DD is in her 'girl cave' revising for GCSEs.

B: lo carb granola, berries, skim
L: something veggietastic
chilli, basmati, corn on cob

45 min dog walk

FurryBeastOz

This really isn't working. Another bad week - I came down with something last week and haven't been exercising or food prepping so eating crap.

I'll weigh in on Friday and set a goal. Actually this tends to be the best time of year for me to lose weight for some reason so I am hopeful.

TiredTrophy

Tisnt working for me either.....in a village with no running water...they have cisterns....it is pouring with rain and the electricity has gone off, there is no heating and I am connected to a neighbours satellite generator powered link right now. Nice folks here.
There will be food other than bread and cheese tonight and I shall eat as much as I can afford a we have another long ride tomorrow!...please may the rain stop! Not most folks idea of a holiday...

B. Yog, banana
L.black bread, cheese, hard boiled egg.
D.?
E. 5000 steps in the rain along a Roman Road....

MallyGirl

FurryBeastOz wrote: »

This really isn't working. Another bad week - I came down with something last week and haven't been exercising or food prepping so eating crap.

I hope you feel better soon - I had noticed the lack of MFP updates.

Sa1sysoo

Hey Guys,

I would really like to join, if I may?
I'm using My Fitness Pal (MFP) to track my calories and macros, and trying to stay high protein, but I'm lacking accountability.

I'm trying to set myself small goals, so if we're doing this on a 13 week cycle, I would aim to lose 14lbs in that time.

Do let me know if there is anything else I need to do.

Sa1