Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

Carmen … 3.74/6.6 :):);):A
CathA … +1/2
CRANKY40 … 6.55/0.5 :T:T:T:T:T;)
Dandy-candy … +0.5/4
Dolly84 … +3/14:(:(:(
Dumpling … 6/20 :):):):):)
Florence J … 8.5/14 :):):):):):):);)
Frith … 12/21 :):):):):):):):):):):)
FurryBeastOz … 6/18 :):):):):)
Gresleyrover … 4.8/7 :):):);):A
Jules81 … 0/12
Katiepants … 14/20 :):):):):):):):):):):):):)
Knit Witch … 10.125/4 :):):D:T:T:T:T:T:T
Lynnejk … 2/8 :)
Maisie M … 3.25/14 :):):A
Mally Girl … 3/4 :):)
Meekie … 0/22
Moneyx3 … 3/12 :):)
Monnagran … 3/7 :):)
Sa1sysoo … 2/12 :)
SIRENS … 10/9 :):):):):):):):D:T
Sue14 … 4/10 :):):)
Tessie bear … 0/8
Thriftmonster … 0/10
TiredTrophy … 6.6/17.6 :):):):):);)
X Duvessa X … 6/11 :):):):):)


7 st 12.015 lb :j:j:j:j:j:j:j :):):):):):):):):):):)

Knit_Witch

Okay we are half way through this current challenge (6 weeks down and 6 to go!), we finish on the weekend of the 30th/31st of March

TiredTrophy

I have a horrible cold. Good thing that there is nothing unhealthy here or i would have eaten it. My nose is rubbed raw !!!9785;
Currently its all chicken stock cubes made up in a mug or fruit teas.
I had a nice steak for dinner though.
I might have to have a sick day tomorrow to avoid the client catching it.

Coxy11

Hello, please may I join the last half of this challenge? My weight has yo-yo'd over the last 20 years and I really need to get a grip before I hit 50! Please may I go for 6lbs loss, so 1lb per week?
I have put some overnight oats in the fridge, so that's breakfast sorted. Lunch is lo chicken from tonight's tea, and I will have a large green salad with it.
Thank you
Coxy

katiepants

This weekend has been a bit of a write off. Wedding last night and drank too much wine/had too much beige at the buffet. My stomach was not happy and I spent most of the night rushing to the toilet...

Today started well but has disolved into Rocky road, rich tea biscuits and a hot chocolate.
Back on it tomorrow! Need to stay focussed now my goal is within sight. Hoping for a 2lb loss this week.

Knit_Witch

Coxy11 wrote: »

Hello, please may I join the last half of this challenge? My weight has yo-yo'd over the last 20 years and I really need to get a grip before I hit 50! Please may I go for 6lbs loss, so 1lb per week?
I have put some overnight oats in the fridge, so that's breakfast sorted. Lunch is lo chicken from tonight's tea, and I will have a large green salad with it.
Thank you
Coxy

Got you added to the list Coxy and welcome to the thread and challenge!

Coxy11

Hi,
Thank you for adding me to the thread, much appreciated.
Stood on the scales this morning and was horrified, so I definitely need to eat better.

B - overnight oats, eaten at work in two stages this morning
L - 2 skinless chicken thighs marinated in soy, ginger and chilli, half a plate of green salad with 1/5th curry loaf (old SW recipe)
D - beef stir fry strips, stir fry veg, angel hair noodles.
S - apple, 2 satsumas

I definitely need to drink more - only had three cups of tea all day, so busy at work after having a weeks leave. Managed to resist the never ending supply of biscuits we always seem to have in the office, so a small victory there!
Coxy

MallyGirl

Afternoon All

WI today and it is +1lb.

Not a surprise as last week was half term, pancake day, valentines and DD's 16th birthday.

B: lo carb granola, berries and skim
L: Morrisons salad bar as needed to collect a parcel
lasagne made with turkey breast mince and spinach

50 min dog walk

Coxy11

Hi all,
Today I made sure I had more to drink. At least six cups of tea and a diet cola.

B - G0 ahead fruit slices
L - 3 slices lean ham, 1/5th curry loaf, large green salad
D - Pi33a Expre33 salad nicoise *
S - apple and satsuma

* unplanned evening out with friends.

Will do overnight oats for tomorrow as those fruit slices were a bit naughty really.
Coxy

Coxy11

Morning all, I appear to be on the only one posting, so sorry for monopolising the thread None of my clothes fit me nicely and I'm really low about it, so keeping track on here will, I hope, keep me going with this.


B - overnight oats - frozen berries, 35g oats, mullerl!ght vanilla
L - jacket pot, micro pot of baked beans, green salad
D - SW carbonara
S - 2 satsumas, apple


My fitness tracker said I did 45 mins walking yesterday (commuting, taking stairs etc.) Hoping for a bit more today as I have errands to run at lunchtime.


Coxy