Be a Stunner for Summer - Slimming World support thread 2017

Sunshinemummy

bubbs wrote: »

Hello :wave:

evening

:rotfl::rotfl::rotfl::rotfl:

wizkid1

Here is my Saturday menu plan...

Breakfast.. museli A/B raspberries strawberries

Lunch..egg and cress sandwich 6 syns side salad . Clementine.

Dinner.. chicken B new potatoes mixed veg Apple.

Extra ff yoghurt. Crispbread / butter 5 syns.
11 syns.

Saver-upper

Today's menu:

Breakfast: 2 apricots and a peach

Lunch: leftover pork,roast potatoes (cooked in oil,so who know how may syns :eek:.Probably a gazillion and plenty :eek::eek:),roast butternut squash and parsnip (ditto),apple sauce (1 syn),gravy (2 syns)

Tea: omelette with cheese (6 syns),tomato,onion,served with babon,tomato and beetroot

Only 2 glasses of water today .Definitely got out of that habit quickly.

HEA has been milk in cups of tea

HEB will be hifi bars with a cup of tea later

tweets

Good Morning :hello:

No no and no 3Dogs it isn't

What diary is this was it when Alan was poorly I seem to recall something vaguely in the past.

mouche

Plan for today:

B: Melon and cherries
L: Tuna frittata and steamed veg
Chicken curry, bulgur wheat & probably steamed veg again
Snacks: Almond milk, Muller Light

HEA: Semi skimmed milk in my coffee - may have been more than 250ml so I'll syn 50 ml to be on the safe side
HEB: 2 Hi Fi bars

Syns:
50 ml milk - about 1.5 syns
Almond milk - 2 or 4 syns depending on how much I drink
Bread (in the tuna frittata) - 2 syns
Cheese (in the frittata) - 0.5 syns
Milk (in the frittata) - 1 syn
Chocolate - 2.5 or 5 syns depending on if I have 1 or 2! Ended up having 2 yesterday - oops!
So not planning on more than 14 syns at the most; will try to keep it to fewer but the best laid plans...

Good luck for staying on plan everyone.

TakeItEazy

Think my scales battery needs changing! Last few weeks have seen a half on every wi. Today half again but when scales in a different room number fluctuates between 1.5 on and 1 off. Hubby has batteries in car so will try again tomorrow. Upside is all my clothes feel loose, today's trousers are very loose so hoiking up all the time

Course yesterday wasn't worth it but better than the trip out which ended in 1-1 throwing up everywhere! Headteacher had to go collect him (plus jobshare) and take him home with a bucket :rotfl: (laughing at heads reaction not kiddie poorly )
Poor kiddie was more upset about going home and thought he'd been naughty lots of reassurance needed! So all in all an eventful day!

Least the sun is shining today :A

Top_Girl

B - Full SW English. 3 syns for 2 Asda hash browns, 1 syn for 2 sausages, HEXB toast

T - Bacon and mushroom carbonara, HEXA parmesan

Some beef monster munch and a diet lemonade before bed

Working so no BM

wizkid1

What a lovely day it is today for the last few days it's been overcast and a bit showery now and again,so,it's nice to see the sun shining..:T

I am doing my Sunday menu plan now in case I forget later on,:D

But first, congrats to all the losers:T :T and hugs to STS but bigger hugs to the gainers:):)

Breakfast.. museli A/B raspberries, strawberries, blueberries,

Lunch..ham salad sandwich 6 syns Apple, clementine

Dinner..gammon, garden peas,new potatoes carrots and turnip mash.

Extra.. f f yoghurt. light crisps 6 syns. Strawberries/ anchor cream 3
15 syns today E E day..:):)

bubbs

Afternoon all :wave:
I dont most menu today as its about 999 syns:rotfl::rotfl:

Sunshinemummy

bubbs wrote: »

Afternoon all :wave:
I dont most menu today as its about 999 syns:rotfl::rotfl:

Enjoy your day off... x