Be a Stunner for Summer - Slimming World support thread 2017

bubbs

Top_Girl wrote: »

- another 1 off please Shala

I should probably bail out but I'm trying and they're slowly coming off!

B - Scrambled eggs and beans on toast

D - Deli box noodles, salad, space raiders (3), mini gingerbread man (2)

T - Roast beef dinner

No body magic whatsoever as I'm shattered. The joys

Well done, no dont bail out 1lb a week is brill:T:T

kathrynha wrote: »

9 days, so I have to do it this week.

Oooo good luck:D

kathrynha

Well done on the loss Top girl.

At the end of my eating for today, and it's been a really good on plan day with only 3.5 syns.
Was tempted by tuck shop earlier, but it had sold out of everything I could have (was hoping for some 9 syn sweets), but I'm glad it had sold out.

Step wise, only up to 4900 so far, but out for a walk with my Guide's tonight, so should easily get past my 6000 target, and should get some activity minutes too.

maman

Well done topgirl .
Don't think of baling out. When I was pregnant with DD I lost a stone. I remember wearing a lovely clingy dress afterwards (with bigger bust than ever) and feeling fantastic!:D

greentiger

I hope you’re feeling better today, wiz.

Good effort, shiprob and TG, at shifting those pounds.

You are having a tough time just now, lush, but you are still trying to deal with your issues, using a range of approaches. In beanie’s words, “Keep plodding.”

Bubbs, don’t fret; I won’t see 40 again – or 50 - or 60 for that matter! It’s not that bad! Good luck with your challenge, kathrynha; I’ve got my fingers crossed for you.


Wednesday
Pre- breakfast: banana
Breakfast: hexb toast, beans & poached eggs
Lunch: red pepper soup, liberte blueberry yogurt, kiwi
Snack: hm banana muffin (9)
Dinner: marinated steaks (1), green beans, mushrooms, red cabbage, SW wedges, melon
Snack: hexa cheese with grapes
Total: 11 syns

bubbs

greentiger wrote: »

I hope you’re feeling better today, wiz.

Good effort, shiprob and TG, at shifting those pounds.

You are having a tough time just now, lush, but you are still trying to deal with your issues, using a range of approaches. In beanie’s words, “Keep plodding.”

Bubbs, don’t fret; I won’t see 40 again – or 50 - or 60 for that matter! It’s not that bad! Good luck with your challenge, kathrynha; I’ve got my fingers crossed for you.


Wednesday
Pre- breakfast: banana
Breakfast: hexb toast, beans & poached eggs
Lunch: red pepper soup, liberte blueberry yogurt, kiwi
Snack: hm banana muffin (9)
Dinner: marinated steaks (1), green beans, mushrooms, red cabbage, SW wedges, melon
Snack: hexa cheese with grapes
Total: 11 syns

Thanks im not worried, hubby is already past 50, 51, 52 and will be past 53 by the time im 50:D BUT im not going to be fat and fifty:rotfl::rotfl:

MissTeach

I've not managed to get to my weigh in tonight so this week will have to stay as a blank for me.

Probably a good thing as London was not good for my waistline at the weekend. We were not too far from London Bridge on Saturday when the awful attack took place and it left me feeling a bit shaken so on top of the naughty food I ate whilst away, I then came back and ordered a take-away as I was alone as I left my husband down in London as he was flying out to Finland for works, so I felt lonely and upset and turned to food.

So it's probably for the best that I got stuck at work and didn't have time to drive across the city to get to my group. I'll be back to group next week hopefully having lost this gain!

bubbs

MissTeach wrote: »

I've not managed to get to my weigh in tonight so this week will have to stay as a blank for me.

Probably a good thing as London was not good for my waistline at the weekend. We were not too far from London Bridge on Saturday when the awful attack took place and it left me feeling a bit shaken so on top of the naughty food I ate whilst away, I then came back and ordered a take-away as I was alone as I left my husband down in London as he was flying out to Finland for works, so I felt lonely and upset and turned to food.

So it's probably for the best that I got stuck at work and didn't have time to drive across the city to get to my group. I'll be back to group next week hopefully having lost this gain!

I am not surprised you were shaken, take care of yourself x

Saver-upper

Today's menu:

Breakfast: strawberries,a pear,an apple

Lunch: 3-egg omelette :eek: with tomato,onion and cheese (4.5 syns),served with bacon,followed by 2 apricots

Snack:watermelon

Tea: 4 hash browns (8syns),sweet potato chips,fried bacon,onion and red pepper

1/2 hour brisk walking

1750ml mostly water,one glass squash amonst it

HEA has been milk in cups of tea

HEB:2 hifi bars

wizkid1

Hi my Thursday's menu plan..

Breakfast..cheese A on toast B with an egg on top tomatoes melon.

Lunch.. celery soup.2 Ryvita / butter 6 syns clementine

Dinner..Chicken strips B (no coating ) new pots mixed veg Gravy 2 syns.

Extra f f yoghurt. Crispbread / butter 5 syns A for Milk in brews.
13 syns

kathrynha

Glad you are safe MissTeach, although understandable to be shaken.

Work from home day today, so going to have to work hard to be good, but after yesterdays good day I am determined.

Breakfast - boiled egg with asparagus soldiers
Lunch - HM pot noodle
Dinner - Mexican lasagne
Snacks - strawberries and melon

HA - milk and cheese
HB - wrap - not technically a healthy b but it is closest I can get with my restrictions
Syns - miso (0.5), sauce (4)

Body magic - yesterday I did 8286 steps and 21 active minutes. Today will be harder, but still aiming for 6000 steps, and would like to get 10 active minutes