Walk 2000 miles in 2017

Jonbvn

Kantankrus_Mare wrote: »

Wow Splank!! Thats fantastic. Walking is so good in weight loss. A friend whi I work with has been walking sometimes 30,000 steps in a day and she has lost nearly three stone in less than a year. She is also following a diet plan but it just shows you what good exercise it is.
My walking keeps me at a stable weight but able to eat what I like
I swear if I didnt have such a physical job and walk as much as I do, I would be a ten ton tessa.

I agree that walking is great for weight loss. Since September 2016 I have lost 45 kg.
:money:

Wizard_of_Id

SplanK wrote: »

Well done all.


In other news, I have finally broken into the 12st bracket weighing in 12st 12. Total loss over the last year and a bit is 5st!

Well done for that :T :T :T

I have lost about 22kg since I started 'serious' walking last June

Sarahdol75

Hello everyone.

Havnt been on here for ages, thought I needed to update my signature. Had a good month walking.

Wizard_of_Id

Must remember to renew my membership for the Ramblers, I can't believe that has been a year already :eek:

Wizard_of_Id

Just crept over the halfway mark with my effort for this week :T

indesisiv

47.5 miles this week for me bringing me up to 703.1 miles for the year so far.

SplanK

52.4 miles for me.... wanted slightly more but new boots and blisters struck me down! Always something!


Takes my total to 816.7 miles.

Kantankrus_Mare

34.45 to add for me...........bit of a poor week. Been getting into yoga rather than more energetic classes and really enjoying it but it doesnt really boost your step count so will have to make more of an effort.

belfastgirl23

Doing ok at the moment 63 miles so far in may, weather helping a lot!! All I need to do now is stop eating and drinking too much!

indesisiv

Easy week for me this week due to racing last weekend and again today. So only 29.4 miles done this week.
But a new 10k PB so I will happily take that instead.