Lose Weight 15

beanielou

Bails~ hope your little chat goes as you want.

A very good friend of mine died suddenly ten years ago.Met her dad today, hadent seen her parents for a long time~ am glad to report managed not to cry til we said our goodbyes~still feel very wobbly.

Any leftover stew here please.Tis very cold here.
Will report in after weigh in.Expecting a gain tonight.

LGDNUFC

[/quote] So your in good company, with messers Kelly, Wilder and Simmons, or was the oppertunity to say "Hi...Gene" too much :rotfl::rotfl:

I'll get me coat......taxi![/quote]

ive never had "HI GENE" thats a new one on me!! maybe i can try it out on my sisters.

i think it was another mistaken family name, he thought he had a relative called gene, but spealt jean..
im so pleased i gave you all hours (minutes really) of entertainment..:j

we should set up a forum for cryptic clues n stuff, i love stuff like that...

just to say to all the people that have had weight losses, you r an inspiration to me and that it can be done...:T

karren

I lost 1lb this week, is anyone else struggling? i really cant stick to the diet at all i just want to eat rubbish all the time!

Lois_Lane

grannynise wrote: »

WARNING
This is completely not suitable for vegetarians to read
Ask the butcher to cut some slices off a joint of topside. Bash the slices a bit to make them thinner (NB not a good idea for people). Marinate for 24 hours (mine were in soy sauce, dry sherry, ginger and garlic) then put the stuffing on them. I used chopped spinach, slightly cooked green beans, asparagus and carrot sticks. Roll them up, pour some marinade over them,put them in the oven loosely covered at Gas 3 for an hour. Much cheaper than a joint of beef and guaranteed to be tender. Use the pan juices to make a sauce with some extra stock and cornflour.

I would have put this on the recipe thread but have no idea how to do that. Maybe someone clever could move it?

MMmmm ... this sounds gorgeous, my mouth is watering at the thought of it!

I've put it on the recipe's thread for you.

LL

beanielou

karren wrote: »

I lost 1lb this week, is anyone else struggling? i really cant stick to the diet at all i just want to eat rubbish all the time!

You & me both karren.

So am pleased to say another wee half lb off this week as was expecting a gain this week.

starlight_xx

Hi guys

Well done to all the losers this week. Im still down in Sunny St Annes so no wi this week. Im hoping all the walking Ive done will have dividends next week.

Please keep me on the wi sheet and Ill have a double wi next Monday

Hope everyone is having a good week

bails

Just a real quickie to wish everyone well, especially all of those chilly folks in need of comfort food (and those of us who are just eating the comfort food anyway;) - fish and chips, white doughy bread for a chip butty, glass of wine, apple and blackberry crumble and icecream, Dairy Milk Giant Buttons...:D).

About to settle down to watch a film with the lovely OH post-chat - it's our 2 year anniversary tomorrow so won't be about much but will be back on soon. Will PM the lovely peeps (you know who you are) on Thursday, til then, thank you!:kisses3: xx

Lois_Lane

Evening all :hello:

Welcome back Marion, and a big well done for giving up smoking, and for only gaining 7lbs, that's definitely an achievement when you were away for 7 weeks. I'm still around, but I've handed over the 2lb club to Delly and Efrieze so that I can concentrate on doing some exercise. You may be daunted at the prospect of having another 12 stone to lost, so it may cheer you up to know it has been done before - when I first started doing SW, there was a story in the paper about someone who lost 19 stone!

Bails - sorry to hear you're feeling down. I hope the chat with your OH goes well.

BB - I've only been to Brighton when it's been sunny, so I find it hard to imagine it miserable and wet! It was awful here this morning too, and I had to drive up to Doncaster in pouring rain, but thankfully it had stopped by the time I got there so I didn't arrive at the meeting looking like a drowned rat, and it was sunny by the time I came back.

LGDNUFC - I'm so pleased we solved the mystery of your middle name, maybe we should start trying to guess your last name now...!

Karren - well done, a lb is good, especially if you're struggling.

Anic - I'm well impressed at your weight loss, nearly a stone in a month! I hope the doctor/nurse was suitably impressed too - well done.

LydiaSophia - well done, another person to join the target members club. What plan did you follow?

Delly - I did your curry sauce recipe tonight - it was gorgeous. Hope you're getting plenty of rest and making a good recovery.

I hope everyone is doing well. Congratulations to all who've posted their results so far, and good luck to anyone else who is weighing in tomorrow.

LL

pokey128

Hi all
Ive just had a mini pizza for my tea (made with tesco's kids wholewheat wrap as the base - only 70cals - lovely!)
Now watching Heston Blumenthal making a blackforest gateau (7 layers of different chocolate variations - how desparate am i for a wee slice!) 0mg he now has a paint roller of chocolate and a paint gun filled with chocolate...

Anyway, I was looking for some opinions on body fat. I am just so lost with it all - I have lost 7lbs in the past 3 weeks and according to my fancy schmancy body fat scales - only 0.2% body fat. What am i doing wrong??!

I have a body fat % of 43.5% and am 14stone 3lbs. Help me!!!

petrichor

Well done karren:j and beanie:j I'm sorry to see that you're both struggling, but at least you're going in the right direction. We all hit these horrid stages, but they do pass!...

...The stew was very nice, there's plenty left for all of you I allowed myself a tiny portion, also had some brussel sprouts :j but feeling a tad windy now ...


...because of the bad weather this morning MrP gave me a lift up to my mother's home, so my step count isn't as high (currently 16778), I keep trying to jog on the spot so that I can reach 20,000 but MrP keeps saying "For ***** sake SIT DOWN" :rotfl: ...

xxxx