Lose Weight 15

efrieze · 9 October 2007 at 9:32AM

1lb loss for me this week. Such a shame to be 0.5lbs off my 6 stone target but onwards and upwards. I am going to Rome this weekend for 2 nights so not sure whether I will be able to achieve the target next week either. Oh well...will do soon. Think positive.

The curse of the chart is behind me.

efrieze · 9 October 2007 at 9:36AM

And talking of smoking, I gave up just after I got married (and then I piled on the pounds) and I was worried that this was the first time I did a proper diet without the use of cigarettes - but it has been fine.

retiredlady - do you have much more to lose (apart from this fresh 7 lbs)?

LGDNUFC · 9 October 2007 at 10:01AM

"...LGDNUFC (is it Gladys by any chance?) I must say that your menu plan for today looks great; it never ceases to amaze me how SW ever works

but it does!!! I know for certain though, that if I ate that I would never have lost any weight, perhaps I've ruined my metabolism over the years by 'bad' dieting:o ..."

thanks petrichor, all i seemed to do yesterday was eat. i have found loads of recipes on the other forum so hopefully i wont be short of good stuff to eat.:beer: what works for some people doesnt always work for someone else.i think if you find one that works stick with it.
nope, it isnt Gladys!!!:rotfl:

Brighton_belle · 9 October 2007 at 10:23AM

LGDNUFC wrote: »

"...
nope, it isnt Gladys!!!:rotfl:[/quote]

Gwendoline ?

Welcome back retired lady: of course you are remembered :T

Fabulous news re the smoking :A and that you are back on plan already.

Nice to hear from you Ajax. Dreadful to hear you are having to work hard for your money . Glad you sound confident you WILL retify any short term damage. That's what it's all about: ups and down but overall more downs.

bb

Suggs · 9 October 2007 at 10:37AM

Morning one and all

Im back!! I survived (just) and we won the plate final!!

Well actually the plate final in this case was a 3rd/4th place play off, but it was still a trophy

To be fair considering I was so bad I couldnt keep water down Saturday morning, its not a bad result.

So while my brain still functions, is it Gwendolen? LGDNUFC?? Welcome back retiredlady, 1lb a week isn't too bad, I am sure most of it is artifical so it shouldnt take too long

and well done on quiting smoking. Hope your doing ok Delly, a very gentle hug for you. and a big hug to my mate petrichor :j thats one hell of a step count

Well done to efrieze, raphael, Queenie & vickyJ and any other losers I happen to miss out.

PM - Can I echo what the ladies and Ajax are saying? Its all very good advice and all it takes is one small step, but its a step you need to take. The people here will be ahppy to help you on the way. Trust me they great

Victory, regarding Boots and the jumping toddlers, I made a complaint eariler in the year as they moved the scales and it was against the wall, so it wasnt level. I noticed that before I stepped on it it was saying 0.0 or blank. I guess on the plus side it is right by the prescription counter so I have never seen a jumper and it is been watched. Since MrsSuggs moved in there is a digital scale in the house, which is consistently 1lb more than Boots, so as long as that relationship maintains then I will keep using Boots.

ajax, hope all ok with you mate.

Bails Hugs, hugs, hugs and more hugs for you

Right back to work for me, for a few minutes, sorry if I have missed you out. I will weigh-in tomorrow, what the result will be I don't know

Edit - I spent so long typing my post that BrightonBelle beat me to Gwendolen

So how about Gabrielle??