Be Lean for Halloween with Slimming World

wizkid1

Hello, everybody, this is my today's menu...

Breakfast... Porridge A/B mixed berries

Lunch.. Celery soup, ham and boiled egg salad light salad cream 2 Syns

Dinner.. Lean cottage pie little cheese on top 3 Syns lemon mousse 3 Syns

Extra. Clementine, Apple, half pkt crisps 2.5 Syns..2 Ryvita 3 syns
13.5 Syns.

Lois_Lane

maman wrote: »

Hope you enjoyed your lunch lois. It looks like a nice place. I think I might have had crab.

It was really lovely, if it had been sunny we'd have felt like we were on the Mediterranean. They'd changed the menu though and neither the crab or the linguine were available so I had duck with salad to start and stone bass (white fish fillet) with mash, kale, yellow beans (think green beans but yellow) and pea shoots for main. I resisted the puddings and a West Country cheese board (polishes halo) although I was very tempted.

Back on plan tomorrow and hoping not to gain at class on Wednesday night.

Back tomorrow.

LL

Lois_Lane

Pixiebob wrote: »

Thank you and sorry, I'm new to this, only on the third weigh in tonight! x

Welcome to the thread, feel free to join in the chat and ask any questions.

LL

tweets

candyapple wrote: »

Hi everyone

It's so cold this morning, my fingers and toes are like ice! Autumn's definitely with us here

Not much to report really, I caved in and ordered one of the hydratem8 bottles that are all over instagram and it arrived today. Really not the best day to be drinking cold water when all I want is lots of hot cups of tea, but I'm nearly a litre down so far (and some days I struggle to drink that) so it's definitely working :T

Today's food:

B - overnight oats with a turkish delight muller, strawbs & a banana
L - BNS soup
T - smoked sausage risotto (6 syns for my portion I think) with either veg or salad

Have a good day everyone, keep warm
xx

Good Evening :wave:

candyapple I don't do instragram can you please tell me where you buy these bottles from ?

Matron_Midge

Hi everyone, I've had a mad busy few days and been a little off plan (Saturday night at a friends for dinner and a gin fest)
I've seen a few of lush's wedding pics and she looks beautiful and very happy.
Today's food
He a skimmed milk
Heb wm bread
B toast and jam
L salad with feta and a few olives
D sw spaghetti carbonara
Going to suck on some frozen cherries later.

candyapple_2

tweets wrote: »

Good Evening :wave:

candyapple I don't do instragram can you please tell me where you buy these bottles from ?

They're only available online as far as I know. Their website is here

Kind of expensive at just under £20 inc delivery but I love the timings on the side, have found it really helpful so far

greentiger

Thanks , Lois. You’re right about needing the room for extra jumpers at the football – the Falkirk Stadium is cold even in summer!

I’m reporting a 1lb loss today, shala, o keeper of the rolls! Less than I’d hoped for but happy just the same. And then there was today! I blame DH! More of that later – I think I need a scourge!

Well done, Rosylee, TG and flutterby! Good losses.

Beanie, that sounds like my kind of lunch!

Monday’s Madness
Breakfast: ½ grapefruit, hexb toast with 1 WW cheese triangle
Snack: 2 gingernuts (4)
Lunch (out with OH – sudden whim): steak, onions, mushrooms, baby potatoes, 2 toty onion rings, tomato (no salad option so 4 syns for oil and rings & feeling virtuous – pride comes before a fall)
Snack (still out with OH): fruit slice (I did shake off all the sugar! Syns ?)
Snack ( yes, that’s right, we’ve just arrived home): fs Maltesers (5)
Dinner: wholemeal roll (6) with roast chicken in chilli light mayo (1)
Snack: hexa cheese balance & grapes
Total syns: 20 + fruit slice Syns carried forward: - 20? Syns banked: - 20

Need to get back on track tomorrow. Sorry folks.

tweets

candyapple wrote: »

They're only available online as far as I know. Their website is here

Kind of expensive at just under £20 inc delivery but I love the timings on the side, have found it really helpful so far

Thank you :A

Will go and have a look what they are.

shala_moo

Well done losers and well done mrsP for the 10k :T:T:T:T

Hugs and congrats to everyone else.. sorry this is a bit of a fly by!

But it's chart time!! Thankfully resetting my internet seems to have worked so not problems posting the chart tonight

SOTW* is.... :T:j:TTOPGIRL:T:j:T with a loss of 4.0lbs!!

Congratulations!

:dance::dance::dance::dance::dance::dance::dance:

*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.

beanielou

Well done Top Girl on SOTW

Thanks lovely shala for the chart.