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It is probably a bit hit or miss, but I have just weighed some rice and 150g came to about 3/4 of a normal size mug (for coffee)
HTH
Same principle works for me with flour for bread, rice, oats and suchlike - a small glass of dry ingredient is a good portion for two as a main part of the meal, two glasses (or one small rice bowl), is enough for 4.I could dream to wide extremes, I could do or die: I could yawn and be withdrawn and watch the world go by.Yup you are officially Rock n Roll0
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