Get Lean for Halloween with Slimming World

summerlady_2

Shala - thank you for adding me to the challenge.


Meals today:


Porridge (HEX) with fruit
Fish and salad
Citrus chicken with jacket potato and mixed vegetables
Milk as HEXA


snacks - fruit or carrots
Syns - I'm not sure yet - I don't have anything very synful in the house so it may be a glass of juice or some butter on the jacket potato.

maman

wizkid1 wrote: »

Thanks Shala for the new thread. Loss this week is 1lb. Put me down for my last 10 lb please.
Hope everyone has lost if not STS big hugs. X x x

And another one bites the dust!! Delighted for you wiz.


Enjoy being top of the league greentiger.:D We're hoping to climb out of the relegation zone and into mud table by later this afternoon;).


Other than mandatory half Crunchie will post rest of today's menu later.

greentiger

Hello again, Crabapple. Well done on your running. With dedication like that you’ll be back in the SW groove in no time.

I’ll be watching your match, maman and cheering along with you. Give me a wave. [/U RL]

blue_eyed_girl

wizkid1 wrote: »

Thanks Shala for the new thread. Loss this week is 1lb. Put me down for my last 10 lb please.
Hope everyone has lost if not STS big hugs. X x x

Well done on shifting another 1lb wiz :T. So if all goes to plan, does this mean you could be getting to target by the end of this challenge?

Having a ham salad for lunch as I am trying to keep as syn free as possible to allow for a dumpling :eek: at tea-time and I will pass on the chocolate cake (hopefully) :rotfl:

Enjoy the weekend everyone.


b_e_g

Saver-upper

Oooh,thank you for our new home,shala_moo :j.
I have got weigh-in tomorrow,and I will be interested to see how I fair.I know I havent had lot of speed (not done a proper grocery shop this week,and not been cooking lots of planned meals.)
Last Monday I had gained 1.5lb with the camping trip (which was nothing like the sunny,bbq-filled,salad-y image depicted on the SW website article about following SW while camping!).Not sure if I will have STS or gained this week .

As I am at target,my aim for this challenge is to stay within target range (the bottom half would be perfect).Not sure how you are going to add that to the chart,shala_moo .The last 2 times I have reached target on SW,I have started to stray/get lazy/get complacent,and the weight-gain starts.Must stay focussed this time.

blue_eyed_girl

Greenbeanie1 wrote: »

Fab new thread Shala, thank you

Welcome to all the newbies:wave:

I've been having look online at SW blogs and have come across this one which is hilarious http://twochubbycubs.com

beg sounds like the newborn cuddles were lovely:)

I have signed up to follow these Greenbeanie but I just don't know where I am going to magic up the time to be able to read it all. I have a struggle at times to keep up with you lot. :rotfl: If anyone finds any spare time floating around, please send some my way. :rotfl:

The cuddles were wonderful Greenbeanie



Welcome back Crabapple - you can do this .



b_e_g

meg72

Have been chatting on my new dating site. so far much nicer people than the last one . received this and thought how nice and how so true.
We seem to have lost 1940sgal and I have been dying to know how things are going with her date. cos as you all know I am a nosey old sod.

spuddysue

Lord, you lot take some keeping up with Busy thread. Well I WI tomorrow, impressed that bank hols don't mean I can't WI. Hoping for my 1st loss on our lovely new challenge. Love reading peoples food diaries, I look for ideas as I struggle with this. We have had a miserable day weather wise here, hope some of you are faring better.X

wizkid1

It sure does B E G. Let's hope I can make it this time.
:):)

tweets

s4mmy wrote: »

Good evening everyone and a special :wave: to tweets for the encouragement. Please may I join your challenge and I hope to lose 12lb by Halloween. I have just started my new way of eating and hope to achieve this loss with a little help from my friends.
Thanks x

Good Afternoon

s4mmy :hello:

Welcome to the thread and good luck on your healthy eating journey