Spring into Spring with Slimming World

teallach

Today's menu:
Breakfast: Mini weetabix with fat free yoghurt and fruit
Lunch: M&S yoghurt (3 syns) and fruit
Dinner: chicken supreme (SW recipe) with cauliflower and broccoli. Muller light and fruit
Snacks: pink and white (2.5 syns), Yorkie button (2.5 syns)

shala_moo

ScarletMarble wrote: »

You need to be a member of FB to use it. Then type syns allowed and its the first result. As its a closed group, you need to request to join. I got the acceptance an hour afterwards

It isn't the first result on mine as I follow other slimming world pages so it just keeps bringing them up as they have the word "syn" on them.

Has anyone seen the new range that SW are releasing on the 10th June? It's all over Instagram.. Burgers, chicken sausages, Thai chicken burgers. Wonder if we'll get more vouchers

E.t.a. According to the website we're getting more vouchers - 2 meals for £5..

blue_eyed_girl

shala_moo wrote: »

It isn't the first result on mine as I follow other slimming world pages so it just keeps bringing them up as they have the word "syn" on them.

Has anyone seen the new range that SW are releasing on the 10th June? It's all over Instagram.. Burgers, chicken sausages, Thai chicken burgers. Wonder if we'll get more vouchers

E.t.a. According to the website we're getting more vouchers - 2 meals for £5..

Got my vouchers tonight Shala - it is 2 meals for £5 (4 vouchers)


b_e_g

mumoftwo

Shala, I joined today, asked to join and got accepted straight away. It's called "Syns allowed" and it will say it's a closed group. Just click on the request to join.

selement

selement attempts to have a better week:

Saturday - Bacon egg and mushroom sandwich (HEB, 2syns), Fakeaways recipes - tried the tikka masala which we enjoyed. Saag aloo to go with it, I've made this a few times and we love the saag aloo recipe! Served with rice. Probably not speedy enough. Tried to snack on some cherry tomatoes. Ate 3 poppadoms with it (7.5 syns). I can't remember now, I may have also had a chocolate snack a jack (3 syns).

Sunday - Bacon, eggy bread, mushrooms, baked beans, 2 sainsburys be good to yourself sausages (2 syns, HEB), dinner round moms and had lamb roast dinner with roast potatoes mash, veg and gravy. Between this and their lack of sweetener I'm going to call it the other 13 syns. At least dessert was mixed fruit

Monday - chicken sandwich (2syns HEB), muller greek style yogurt (0.5syn), orange, cherry tomatoes, french fries (4.5syns). Leftover fakeaway for dinner, again with 3 poppadoms (7.5 syns).

Could do with using up less syns as I know I have a meal out Friday. I prefer hula hoops pufts to french fries lately (and cost a syn less) but sadly morrisons didn't have them last time we looked

Plan for tomorrow - probably a very similar lunch. Dinner I believe we're having cod, veg and possibly sw chips so it may even be syn free, I'll probably treat myself to a curly wurly for pudding but I might try not to in light of saving some syns. Will try to make myself some breakfast bites for the week.

Saver-upper

Oooohhh,I am just soooooooooo pleased -3 lb please Shala_moo

My menu today:
Breakfast: bacon,poached egg,tomato
Snack: mandarin

Snacks at SW taster night: falafel and dip,quiche,chocolate brownie with dried apricot,chocolate truffles (would have been nice if the group had been told this was not a SW version before we all tucked in:contained cream,liquor,and other stuff :rotfl:)

Tea: was pretty bland,actually.Tonight was the first night of SW meet having a 1/2 hour earlier start time.Didn't get home until 1/2 hour AFTER I usually do,and by the time I got home,DD had to be at her evening activity in 25 min :eek:.So,some pieces of fried in frylight chicken,with tinned sweetcorn,onion and red pepper.Not even time to cook frozen peas to add to it.

Snack tonight:2 Go-Ahead bars (7 syns)

Have had most of milk allowance today

System

My menu
B - Strawberries, raspberries, grapes and banana topped with ff greek yog.
Brunch - HEA Laughing Cow Blue Cheese and HEB - Rivita Dark Rye. May add a couple more Rivitas as syns to have with Marmite.Apple, satsuma
Work break - ML yoghurt, satsumas
D - Chilli which I made on Friday - 5% mince, passata, pepper, button mushrooms, onion. With a small salad.

Syns - extra Rivitas and milk in 2-3 cups of tea/coffee

blue_eyed_girl

Brilliant result saver-upper :T:T:T


Bright and sunny this morning - for how long - who knows :rotfl::rotfl::rotfl:

Debating about putting a dress on today but it is very very windy :eek: :rotfl:

Have a good day everyone.


b_e_g

joedenise

Can't believe the wind this morning - was being blown all over the place driving back from dropping off DH at work. Had planned on going shopping this morning but DH has just phoned and said leave it until this afternoon and we'll go after I pick him up after work.

Don't need a lot of stuff but definitely need some more fruit - just have a few strawberries left.

Having a Green day today:

B - mushrooms on toast
L - Egg, fried up LO potatoes, baked beans
D - cauliflower cheese; SW chips

HEA1 - milk in tea throughout the day
HEA2 - milk for cheese sauce
HEB1 - cheese for sauce
HEB2 - bread for toast

Syns: cornflour 1; butter 2. Not sure if I'll have anything else but got a few options if I need something.

Denise

Lois_Lane

shala_moo wrote: »

Please can anyone put a link up to Syns Allowed on FB..?

I've googled it and everything but can't find it!

Here you go Shala:

https://www.facebook.com/groups/1403894753224037/?fref=ts

When you've been accepted, you'll be able to find all kinds of synned foods by clicking on the link to Photos.

LL